| 賽前宣言: 我的初馬 希望能健康完賽... 11月累積里程 : 132.12 km  多威 M3507A 累積 : 243.4 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'19" | 00:06'19" | | 2 | 06'34" | 00:12'53" | | 3 | 06'20" | 00:19'13" | | 4 | 06'10" | 00:25'23" | | 5 | 06'42" | 00:32'05" | | 6 | 06'21" | 00:38'26" | | 7 | 06'22" | 00:44'48" | | 8 | 07'01" | 00:51'49" | | 9 | 06'02" | 00:57'51" | | 10 | 06'18" | 01:04'09" | | 11 | 06'22" | 01:10'31" | | 12 | 06'23" | 01:16'54" | | 13 | 06'14" | 01:23'08" | | 14 | 06'10" | 01:29'18" | | 15 | 06'53" | 01:36'11" | | 16 | 06'30" | 01:42'41" | | 17 | 06'26" | 01:49'07" | | 18 | 06'50" | 01:55'57" | | 19 | 06'39" | 02:02'36" | | 20 | 07'07" | 02:09'43" | | 21 | 07'27" | 02:17'10" | | 22 | 06'07" | 02:23'17" | | 23 | 07'22" | 02:30'39" | | 24 | 06'23" | 02:37'02" | | 25 | 07'13" | 02:44'15" | | 26 | 06'19" | 02:50'34" | | 27 | 06'28" | 02:57'02" | | 28 | 07'50" | 03:04'52" | | 29 | 06'41" | 03:11'33" | | 30 | 07'52" | 03:19'25" | | 31 | 08'11" | 03:27'36" | | 32 | 09'13" | 03:36'49" | | 33 | 07'34" | 03:44'23" | | 34 | 07'39" | 03:52'02" | | 35 | 08'41" | 04:00'43" | | 36 | 07'57" | 04:08'40" | | 37 | 10'05" | 04:18'45" | | 38 | 09'32" | 04:28'17" | | 39 | 08'48" | 04:37'05" | | 40 | 09'34" | 04:46'39" | | 41 | 10'08" | 04:56'47" | | 42 | 09'55" | 05:06'42" | | 42.5 | 11'10" | 05:11'57" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
恭喜完成了初馬
全馬 | 05:11:57 | 07:23/km | 第1馬
桃園
留言 
展開計圈分析
