8.0 km | 00:32:44 | 04:05/km日期: 2016-10-10 17:11 - 卡路里: 446 Cal - 總步數: 5242 - 平均步頻: 160 - 平均步幅: 152 cm - 溫度: 24°C - 濕度: 98%
Pace: 04'33" / 04'05" / 03'58" / 04'00" / 04'04" / 03'29" / 04'21" / 04'09" / 20'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'27" (+01'16") | 675 / 675 | 161 / 138 |
| 2 | | 04'41" (+01'30") | 653 / 1329 | 155 / 137 |
| 3 | | 03'48" (+00'37") | 662 / 1991 | 161 / 163 |
| 4 | | 04'17" (+01'06") | 648 / 2639 | 160 / 144 |
| 5 | | 03'23" (+00'12") | 681 / 3321 | 167 / 175 |
| 6 | | 04'18" (+01'07") | 669 / 3991 | 158 / 146 |
| 7 | | 03'22" (+00'11") | 672 / 4663 | 166 / 177 |
| 8 | | 05'19" (+02'08") | 422 / 5085 | 156 / 119 |
| 9 | | 03'20" (+00'09") | 900 / 5985 | 167 / 177 |
| 10 | | 04'51" (+01'40") | 666 / 6651 | 149 / 138 |
| 11 | | 03'11" | 679 / 7331 | 168 / 185 |
| 12 | | 04'47" (+01'36") | 672 / 8003 | 154 / 135 |
10月累積里程 : 84.98 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'05" | 00:08'38" |
| 3 | 03'58" | 00:12'36" |
| 4 | 04'00" | 00:16'36" |
| 5 | 04'04" | 00:20'40" |
| 6 | 03'29" | 00:24'09" |
| 7 | 04'21" | 00:28'30" |
| 8 | 04'09" | 00:32'39" |
| 8.0 | 20'50" | 00:32'44" |
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