21.2 km | 02:48:47 | 07:56/km日期: 2016-11-13 07:58 - 總爬升: 584 m - 地點: 石門水庫 - 天氣: 太陽好大 - 平均心率: 159 - 卡路里: 1402 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 96%
Pace: 08'42" / 06'55" / 06'35" / 07'09" / 08'21" / 09'58" / 11'20" / 12'59" / 07'42" / 14'08" / 06'55" / 08'16" / 08'37" / 09'10" / 07'28" / 08'18" / 18'38" / 21'07" / 05'57" / 08'51" / 11'53" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+01'13") | 1000 / 1000 |
2 | | 06'55" (+00'21") | 1000 / 2000 |
3 | | 06'34" | 1000 / 3000 |
4 | | 07'09" (+00'35") | 1000 / 4000 |
5 | | 08'21" (+01'47") | 1000 / 5000 |
6 | | 09'57" (+03'23") | 1000 / 6000 |
7 | | 09'23" (+02'49") | 1000 / 7000 |
8 | | 08'14" (+01'40") | 1000 / 8000 |
9 | | 07'41" (+01'07") | 1000 / 9000 |
10 | | 07'14" (+00'40") | 1000 / 10000 |
11 | | 06'56" (+00'22") | 1000 / 11000 |
12 | | 08'14" (+01'40") | 1000 / 12000 |
13 | | 08'36" (+02'02") | 1000 / 13000 |
14 | | 06'51" (+00'17") | 1000 / 14000 |
15 | | 07'27" (+00'53") | 1000 / 15000 |
16 | | 08'18" (+01'44") | 1000 / 16000 |
17 | | 07'36" (+01'02") | 1000 / 17000 |
18 | | 07'52" (+01'18") | 1000 / 18000 |
19 | | 08'49" (+02'15") | 1000 / 19000 |
20 | | 07'51" (+01'17") | 1000 / 20000 |
21 | | 08'55" (+02'21") | 1000 / 21000 |
22 | | 07'49" (+01'15") | 253 / 21253 |
桃園Yuan Sheng Chien
桃園Yuan Sheng Chien
桃園Yuan Sheng Chien