10.3 km | 01:24:54 | 08:12/km日期: 2025-02-05 08:55 - 總爬升: 279 m - 卡路里: 558 Cal - 總步數: 12934 - 平均步頻: 152 - 平均步幅: 79 cm - 溫度: 13°C - 濕度: 61.9
Pace: 08'52" / 07'05" / 07'55" / 07'46" / 08'00" / 08'32" / 08'42" / 07'57" / 10'03" / 07'09" / 08'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'59" (+02'10") | 1002 / 1002 | 143 / 77 |
| 2 | | 07'08" (+00'19") | 1001 / 2003 | 166 / 83 |
| 3 | | 07'53" (+01'04") | 1002 / 3006 | 159 / 79 |
| 4 | | 07'47" (+00'58") | 1002 / 4008 | 158 / 80 |
| 5 | | 08'02" (+01'13") | 1000 / 5008 | 156 / 79 |
| 6 | | 08'34" (+01'45") | 1001 / 6010 | 145 / 80 |
| 7 | | 08'37" (+01'48") | 1000 / 7010 | 148 / 77 |
| 8 | | 08'03" (+01'14") | 1000 / 8010 | 149 / 83 |
| 9 | | 10'19" (+03'30") | 1000 / 9011 | 131 / 73 |
| 10 | | 06'49" | 1002 / 10013 | 169 / 86 |
| 11 | | 07'51" (+01'02") | 322 / 10335 | 168 / 75 |
2月累積里程 :
1092.86 km 
MW Watch 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'52" | 00:08'52" |
| 2 | 07'05" | 00:15'57" |
| 3 | 07'55" | 00:23'52" |
| 4 | 07'46" | 00:31'38" |
| 5 | 08'00" | 00:39'38" |
| 6 | 08'32" | 00:48'10" |
| 7 | 08'42" | 00:56'52" |
| 8 | 07'57" | 01:04'49" |
| 9 | 10'03" | 01:14'52" |
| 10 | 07'09" | 01:22'01" |
| 10.3 | 08'34" | 01:24'54" |
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