| 全馬 | 04:44:44 | 06:44/km | 第7馬官方成績 | 日期 | 2012-07-22 | 成績 | 04:44:44 | 總名次 | 216 / 594 | 分組名次 | 207 / 547 | 平均速度 | 06:44/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'58" (+02'01") | 01:06'49" (+02'11") | | 00:32'51" (+00'54") | | 00:31'57" | 01:04'38" | | 00:32'41" (+00'44") | | 00:32'36" (+00'39") | 01:09'07" (+04'29") | | 00:36'31" (+04'34") | | 00:34'43" (+02'46") | 01:08'16" (+03'38") | | 00:33'33" (+01'36") | |
日期: 2012-07-22 05:30 - 總爬升: 312 m - 卡路里: 2620 Cal - 溫度: 26°C - 濕度: 100% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'33" (+00'46") | 22560 / 22560 | 2 | | 06'10" (+00'23") | 397 / 22957 | 3 | | 07'23" (+01'36") | 405 / 23363 | 4 | | 06'12" (+00'25") | 399 / 23763 | 5 | | 06'20" (+00'33") | 404 / 24168 |
6 | | 06'49" (+01'02") | 395 / 24563 | 7 | | 06'50" (+01'03") | 402 / 24966 | 8 | | 07'04" (+01'17") | 407 / 25373 | 9 | | 10'22" (+04'35") | 403 / 25776 | 10 | | 06'13" (+00'26") | 398 / 26175 | 11 | | 06'30" (+00'43") | 409 / 26585 | 12 | | 06'49" (+01'02") | 395 / 26981 | 13 | | 06'55" (+01'08") | 406 / 27387 | 14 | | 06'37" (+00'50") | 397 / 27785 | 15 | | 08'46" (+02'59") | 402 / 28188 | 16 | | 06'16" (+00'29") | 406 / 28594 | 17 | | 06'52" (+01'05") | 402 / 28996 | 18 | | 07'11" (+01'24") | 403 / 29400 | 19 | | 07'06" (+01'19") | 405 / 29806 | 20 | | 08'04" (+02'17") | 398 / 30204 | 21 | | 07'04" (+01'17") | 400 / 30605 | 22 | | 06'50" (+01'03") | 408 / 31013 | 23 | | 07'00" (+01'13") | 401 / 31415 | 24 | | 07'25" (+01'38") | 394 / 31810 | 25 | | 06'54" (+01'07") | 410 / 32220 | 26 | | 07'06" (+01'19") | 398 / 32619 | 27 | | 05'54" (+00'07") | 406 / 33025 | 28 | | 06'01" (+00'14") | 396 / 33421 | 29 | | 05'57" (+00'10") | 403 / 33824 | 30 | | 05'47" | 402 / 34227 | 31 | | 05'50" (+00'03") | 404 / 34632 | 32 | | 11'19" (+05'32") | 398 / 35031 | 33 | | 06'03" (+00'16") | 406 / 35437 | 34 | | 06'16" (+00'29") | 401 / 35839 | 35 | | 06'37" (+00'50") | 410 / 36249 | 36 | | 05'58" (+00'11") | 402 / 36651 | 37 | | 06'03" (+00'16") | 404 / 37055 | 38 | | 07'42" (+01'55") | 404 / 37459 | 39 | | 06'05" (+00'18") | 396 / 37856 | 40 | | 06'44" (+00'57") | 398 / 38254 | 41 | | 07'00" (+01'13") | 402 / 38656 | 42 | | 07'14" (+01'27") | 409 / 39066 | 43 | | 07'17" (+01'30") | 404 / 39470 | 44 | | 07'30" (+01'43") | 395 / 39866 | 45 | | 06'24" (+00'37") | 405 / 40271 | 46 | | 06'59" (+01'12") | 402 / 40674 | 47 | | 07'35" (+01'48") | 399 / 41073 | 48 | | 07'32" (+01'45") | 404 / 41477 | 49 | | 07'03" (+01'16") | 404 / 41881 |
7月累積里程 : 133.25 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'50" | 00:06'50" | 2 | 06'55" | 00:13'45" | 3 | 06'42" | 00:20'27" | 4 | 06'54" | 00:27'21" | 5 | 06'37" | 00:33'58" | 6 | 06'23" | 00:40'21" | 7 | 06'28" | 00:46'49" | 8 | 06'21" | 00:53'10" | 9 | 05'52" | 00:59'02" | 10 | 07'47" | 01:06'49" | 11 | 06'14" | 01:13'03" | 12 | 06'27" | 01:19'30" | 13 | 06'22" | 01:25'52" | 14 | 06'22" | 01:32'14" | 15 | 06'32" | 01:38'46" | 16 | 06'52" | 01:45'38" | 17 | 06'31" | 01:52'09" | 18 | 06'42" | 01:58'51" | 19 | 06'31" | 02:05'22" | 20 | 06'05" | 02:11'27" | 21 | 06'49" | 02:18'16" | 22 | 06'03" | 02:24'19" | 23 | 06'15" | 02:30'34" | 24 | 06'45" | 02:37'19" | 25 | 06'44" | 02:44'03" | 26 | 08'16" | 02:52'19" | 27 | 06'34" | 02:58'53" | 28 | 06'38" | 03:05'31" | 29 | 07'32" | 03:13'03" | 30 | 07'31" | 03:20'34" | 31 | 07'01" | 03:27'35" | 32 | 07'11" | 03:34'46" | 33 | 06'34" | 03:41'20" | 34 | 05'56" | 03:47'16" | 35 | 08'01" | 03:55'17" | 36 | 06'09" | 04:01'26" | 37 | 06'16" | 04:07'42" | 38 | 06'47" | 04:14'29" | 39 | 07'03" | 04:21'32" | 40 | 07'18" | 04:28'50" | 41 | 07'00" | 04:35'50" | 42 | 07'20" | 04:43'10" | 42.2 | 06'04" | 04:44'25" |
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