10.2 km | 00:55:21 | 05:25/km日期: 2016-11-07 18:17 - 卡路里: 427 Cal - 溫度: 26°C - 濕度: 54%
Pace: 05'45" / 05'33" / 05'33" / 05'31" / 05'21" / 05'25" / 05'22" / 05'21" / 05'20" / 05'13" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'33") | 1000 / 1000 |
| 2 | | 05'32" (+00'20") | 1000 / 2000 |
| 3 | | 05'32" (+00'20") | 1000 / 3000 |
| 4 | | 05'31" (+00'19") | 1000 / 4000 |
| 5 | | 05'20" (+00'08") | 1000 / 5000 |
| 6 | | 05'24" (+00'12") | 1000 / 6000 |
| 7 | | 05'22" (+00'10") | 1000 / 7000 |
| 8 | | 05'21" (+00'09") | 1000 / 8000 |
| 9 | | 05'20" (+00'08") | 1000 / 9000 |
| 10 | | 05'12" | 1000 / 10000 |
| 11 | | 04'48" | 201 / 10201 |
11月累積里程 :
175.19 km 
ASICS LADY TARTHERZEAL 4 累積 :
821.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'33" | 00:11'18" |
| 3 | 05'33" | 00:16'51" |
| 4 | 05'31" | 00:22'22" |
| 5 | 05'21" | 00:27'43" |
| 6 | 05'25" | 00:33'08" |
| 7 | 05'22" | 00:38'30" |
| 8 | 05'21" | 00:43'51" |
| 9 | 05'20" | 00:49'11" |
| 10 | 05'13" | 00:54'24" |
| 10.2 | 04'47" | 00:55'22" |
展開計圈分析
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