|  全馬 | 03:58:25 | 05:39/km | 第42馬| 官方成績 | | 日期 | 2016-11-05 | | 成績 | 03:58:25 | | 總名次 | 150 / 2628 | | 分組名次 | 52 / 716 | | 平均速度 | 05:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'38" (+04'16") | 00:53'38" (+01'49") | | 00:27'00" (+04'38") | | 00:26'31" (+04'09") | 00:53'33" (+01'44") | | 00:27'02" (+04'40") | | 00:24'55" (+02'33") | 00:54'03" (+02'14") | | 00:29'08" (+06'46") | | 00:29'27" (+07'05") | 00:51'49" | | 00:22'22" | |
日期: 2016-11-05 07:00 - 總爬升: 473 m - 卡路里: 3557 Cal - 平均步頻: 180 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'01" (+01'36") | 1000 / 1000 | | 2 | | 05'08" (+01'43") | 1000 / 2000 | | 3 | | 05'12" (+01'47") | 1000 / 3000 | | 4 | | 05'24" (+01'59") | 1000 / 4000 | | 5 | | 05'50" (+02'25") | 1000 / 5000 |
| 6 | | 05'40" (+02'15") | 1000 / 6000 | | 7 | | 05'21" (+01'56") | 1000 / 7000 | | 8 | | 05'09" (+01'44") | 1000 / 8000 | | 9 | | 05'36" (+02'11") | 1000 / 9000 | | 10 | | 04'56" (+01'31") | 1000 / 10000 | | 11 | | 04'12" (+00'47") | 1000 / 11000 | | 12 | | 03'50" (+00'25") | 1000 / 12000 | | 13 | | 06'29" (+03'04") | 1000 / 13000 | | 14 | | 06'21" (+02'56") | 1000 / 14000 | | 15 | | 05'51" (+02'26") | 1000 / 15000 | | 16 | | 06'53" (+03'28") | 1000 / 16000 | | 17 | | 06'03" (+02'38") | 1000 / 17000 | | 18 | | 05'45" (+02'20") | 1000 / 18000 | | 19 | | 04'30" (+01'05") | 1000 / 19000 | | 20 | | 03'25" | 1000 / 20000 | | 21 | | 04'05" (+00'40") | 1000 / 21000 | | 22 | | 06'57" (+03'32") | 1000 / 22000 | | 23 | | 04'35" (+01'10") | 1000 / 23000 | | 24 | | 04'47" (+01'22") | 1000 / 24000 | | 25 | | 04'52" (+01'27") | 1000 / 25000 | | 26 | | 05'51" (+02'26") | 1000 / 26000 | | 27 | | 05'41" (+02'16") | 1000 / 27000 | | 28 | | 06'20" (+02'55") | 1000 / 28000 | | 29 | | 05'28" (+02'03") | 1000 / 29000 | | 30 | | 05'05" (+01'40") | 1000 / 30000 | | 31 | | 05'35" (+02'10") | 1000 / 31000 | | 32 | | 04'51" (+01'26") | 1000 / 32000 | | 33 | | 05'49" (+02'24") | 1000 / 33000 | | 34 | | 05'57" (+02'32") | 1000 / 34000 | | 35 | | 04'11" (+00'46") | 1000 / 35000 | | 36 | | 04'17" (+00'52") | 1000 / 36000 | | 37 | | 05'09" (+01'44") | 1000 / 37000 | | 38 | | 05'19" (+01'54") | 1000 / 38000 | | 39 | | 05'31" (+02'06") | 1000 / 39000 | | 40 | | 05'44" (+02'19") | 1000 / 40000 | | 41 | | 05'24" (+01'59") | 1000 / 41000 | | 42 | | 06'12" (+02'47") | 1000 / 42000 | | 43 | | 05'01" (+01'36") | 1000 / 43000 | | 44 | | 06'02" (+02'37") | 1000 / 44000 |
賽前宣言: 加油 賽後評分: 讚 給 4 星  11月累積里程 : 245.49 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'02" | 00:05'02" | | 2 | 05'08" | 00:10'10" | | 3 | 05'13" | 00:15'23" | | 4 | 05'24" | 00:20'47" | | 5 | 05'51" | 00:26'38" | | 6 | 05'40" | 00:32'18" | | 7 | 05'22" | 00:37'40" | | 8 | 05'09" | 00:42'49" | | 9 | 05'37" | 00:48'26" | | 10 | 05'12" | 00:53'38" | | 11 | 03'57" | 00:57'35" | | 12 | 03'51" | 01:01'26" | | 13 | 06'30" | 01:07'56" | | 14 | 06'21" | 01:14'17" | | 15 | 05'52" | 01:20'09" | | 16 | 07'17" | 01:27'26" | | 17 | 08'34" | 01:36'00" | | 18 | 03'18" | 01:39'18" | | 19 | 05'52" | 01:45'10" | | 20 | 02'01" | 01:47'11" | | 21 | 03'42" | 01:50'53" | | 22 | 08'07" | 01:59'00" | | 23 | 03'29" | 02:02'29" | | 24 | 04'45" | 02:07'14" | | 25 | 04'52" | 02:12'06" | | 26 | 05'51" | 02:17'57" | | 27 | 08'28" | 02:26'25" | | 28 | 04'02" | 02:30'27" | | 29 | 05'02" | 02:35'29" | | 30 | 05'45" | 02:41'14" | | 31 | 05'24" | 02:46'38" | | 32 | 13'50" | 03:00'28" | | 33 | 00'01" | 03:00'29" | | 34 | 05'16" | 03:05'45" | | 35 | 04'56" | 03:10'41" | | 36 | 03'56" | 03:14'37" | | 37 | 01'50" | 03:16'27" | | 38 | 05'20" | 03:21'47" | | 39 | 07'40" | 03:29'27" | | 40 | 03'36" | 03:33'03" | | 41 | 05'24" | 03:38'27" | | 42 | 06'14" | 03:44'41" | | 43 | 07'52" | 03:52'33" | | 44 | 05'48" | 03:58'21" | | 44.5 | 00'22" | 03:58'32" |
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