| 昨天看錸德跑友壯烈完成百k,也激勵我要堅持完賽，雖然中間走了很多次，腳也痛太陽又大，完賽兼破PB超爽的，多增加LSD下次會更好！ 賽前宣言: 第一次參加辦桌馬 ,希望回來飯菜還有得吃 11月累積里程 : 261.51 km  Skechers Quick fit 型號 累積 : 858.6 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'40" | 00:05'40" | | 2 | 05'33" | 00:11'13" | | 3 | 05'23" | 00:16'36" | | 4 | 05'30" | 00:22'06" | | 5 | 05'25" | 00:27'31" | | 6 | 05'28" | 00:32'59" | | 7 | 05'22" | 00:38'21" | | 8 | 05'30" | 00:43'51" | | 9 | 05'30" | 00:49'21" | | 10 | 05'31" | 00:54'52" | | 11 | 05'28" | 01:00'20" | | 12 | 05'28" | 01:05'48" | | 13 | 05'32" | 01:11'20" | | 14 | 05'39" | 01:16'59" | | 15 | 05'29" | 01:22'28" | | 16 | 05'37" | 01:28'05" | | 17 | 05'27" | 01:33'32" | | 18 | 05'30" | 01:39'02" | | 19 | 05'50" | 01:44'52" | | 20 | 06'51" | 01:51'43" | | 21 | 07'59" | 01:59'42" | | 22 | 06'22" | 02:06'04" | | 23 | 08'06" | 02:14'10" | | 24 | 05'56" | 02:20'06" | | 25 | 06'11" | 02:26'17" | | 26 | 07'30" | 02:33'47" | | 27 | 06'15" | 02:40'02" | | 28 | 07'50" | 02:47'52" | | 29 | 06'10" | 02:54'02" | | 30 | 07'18" | 03:01'20" | | 31 | 05'45" | 03:07'05" | | 32 | 06'15" | 03:13'20" | | 33 | 06'36" | 03:19'56" | | 34 | 07'39" | 03:27'35" | | 35 | 07'16" | 03:34'51" | | 36 | 05'54" | 03:40'45" | | 37 | 05'45" | 03:46'30" | | 38 | 05'43" | 03:52'13" | | 39 | 05'47" | 03:58'00" | | 40 | 06'43" | 04:04'43" | | 41 | 05'42" | 04:10'25" | | 42 | 05'25" | 04:15'50" | | 42.6 | 05'35" | 04:19'21" |
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