| 全馬 | 04:41:18 | 06:40/km | 第9馬官方成績 | 日期 | 2016-11-05 | 成績 | 04:41:18 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:40/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'40" (+13'50") | 01:00'19" (+26'03") | | 00:29'39" (+12'49") | | 00:31'56" (+15'06") | 01:01'06" (+26'50") | | 00:29'10" (+12'20") | | 00:17'26" (+00'36") | 00:34'16" | | 00:16'50" | | 00:27'53" (+11'03") | 00:54'47" (+20'31") | | 00:26'54" (+10'04") | |
日期: 2016-11-05 07:00 - 總爬升: 499 m - 卡路里: 2506 Cal - 平均步頻: 192 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'01" (+05'30") | 1000 / 1000 | 2 | | 05'38" (+05'07") | 1000 / 2000 | 3 | | 05'41" (+05'10") | 1000 / 3000 | 4 | | 05'52" (+05'21") | 1000 / 4000 | 5 | | 07'25" (+06'54") | 1000 / 5000 |
6 | | 06'07" (+05'36") | 1000 / 6000 | 7 | | 05'39" (+05'08") | 1000 / 7000 | 8 | | 06'17" (+05'46") | 1000 / 8000 | 9 | | 05'59" (+05'28") | 1000 / 9000 | 10 | | 05'31" (+05'00") | 1000 / 10000 | 11 | | 05'15" (+04'44") | 1000 / 11000 | 12 | | 04'45" (+04'14") | 1000 / 12000 | 13 | | 07'46" (+07'15") | 1000 / 13000 | 14 | | 07'25" (+06'54") | 1000 / 14000 | 15 | | 06'46" (+06'15") | 1000 / 15000 | 16 | | 07'42" (+07'11") | 1000 / 16000 | 17 | | 06'59" (+06'28") | 1000 / 17000 | 18 | | 06'02" (+05'31") | 1000 / 18000 | 19 | | 02'03" (+01'32") | 1000 / 19000 | 20 | | 03'54" (+03'23") | 1000 / 20000 | 21 | | 03'31" (+03'00") | 1000 / 21000 | 22 | | 02'00" (+01'29") | 1000 / 22000 | 23 | | 04'34" (+04'03") | 1000 / 23000 | 24 | | 06'23" (+05'52") | 1000 / 24000 | 25 | | 03'18" (+02'47") | 1000 / 25000 | 26 | | 02'59" (+02'28") | 1000 / 26000 | 27 | | 01'04" (+00'33") | 1000 / 27000 | 28 | | 02'50" (+02'19") | 1000 / 28000 | 29 | | 04'00" (+03'29") | 1000 / 29000 | 30 | | 05'36" (+05'05") | 1000 / 30000 | 31 | | 05'28" (+04'57") | 1000 / 31000 | 32 | | 00'31" | 1000 / 32000 | 33 | | 09'49" (+09'18") | 1000 / 33000 | 34 | | 06'17" (+05'46") | 1000 / 34000 | 35 | | 06'08" (+05'37") | 1000 / 35000 | 36 | | 04'24" (+03'53") | 1000 / 36000 | 37 | | 06'09" (+05'38") | 1000 / 37000 | 38 | | 04'03" (+03'32") | 1000 / 38000 | 39 | | 05'25" (+04'54") | 1000 / 39000 | 40 | | 06'51" (+06'20") | 1000 / 40000 | 41 | | 06'14" (+05'43") | 1000 / 41000 | 42 | | 06'58" (+06'27") | 1000 / 42000 | 43 | | 07'13" (+06'42") | 1000 / 43000 | 44 | | 05'38" (+05'07") | 1000 / 44000 | 45 | | 07'33" (+07'02") | 1000 / 45000 | 46 | | 05'50" (+05'19") | 1000 / 46000 | 47 | | 06'01" (+05'30") | 1000 / 47000 | 48 | | 04'36" (+04'05") | 1000 / 48000 | 49 | | 05'30" (+04'59") | 1000 / 49000 | 50 | | 07'35" (+07'04") | 1000 / 50000 | 51 | | 07'21" (+06'50") | 1000 / 51000 |
新北市何耀宗 11月累積里程 : 200.77 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'01" | 00:06'01" | 2 | 05'39" | 00:11'40" | 3 | 05'42" | 00:17'22" | 4 | 05'52" | 00:23'14" | 5 | 07'26" | 00:30'40" | 6 | 06'07" | 00:36'47" | 7 | 05'40" | 00:42'27" | 8 | 06'18" | 00:48'45" | 9 | 05'59" | 00:54'44" | 10 | 05'35" | 01:00'19" | 11 | 05'13" | 01:05'32" | 12 | 05'05" | 01:10'37" | 13 | 07'26" | 01:18'03" | 14 | 07'27" | 01:25'30" | 15 | 06'45" | 01:32'15" | 16 | 07'42" | 01:39'57" | 17 | 08'43" | 01:48'40" | 18 | 04'20" | 01:53'00" | 19 | 02'03" | 01:55'03" | 20 | 06'22" | 02:01'25" | 21 | 01'09" | 02:02'34" | 22 | 02'13" | 02:04'47" | 23 | 10'13" | 02:15'00" | 24 | 00'35" | 02:15'35" | 25 | 03'16" | 02:18'51" | 26 | 02'56" | 02:21'47" | 27 | 01'08" | 02:22'55" | 28 | 02'49" | 02:25'44" | 29 | 03'59" | 02:29'43" | 30 | 05'58" | 02:35'41" | 31 | 05'06" | 02:40'47" | 32 | 02'24" | 02:43'11" | 33 | 07'56" | 02:51'07" | 34 | 06'18" | 02:57'25" | 35 | 06'09" | 03:03'34" | 36 | 04'24" | 03:07'58" | 37 | 06'10" | 03:14'08" | 38 | 04'09" | 03:18'17" | 39 | 09'54" | 03:28'11" | 40 | 02'17" | 03:30'28" | 41 | 06'48" | 03:37'16" | 42 | 07'12" | 03:44'28" | 43 | 06'27" | 03:50'55" | 44 | 05'38" | 03:56'33" | 45 | 07'34" | 04:04'07" | 46 | 05'50" | 04:09'57" | 47 | 06'02" | 04:15'59" | 48 | 04'37" | 04:20'36" | 49 | 05'39" | 04:26'15" | 50 | 08'08" | 04:34'23" | 51 | 06'41" | 04:41'04" | 51.0 | 06'12" | 04:41'19" |
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