13.7 km | 01:14:51 | 05:26/km日期: 2016-11-05 06:11 - 平均心率: 128 - 卡路里: 774 Cal - 溫度: 20°C - 濕度: 88%
Pace: 06'49" / 05'20" / 05'09" / 04'58" / 04'39" / 05'11" / 05'39" / 05'34" / 05'29" / 05'24" / 05'26" / 05'09" / 05'57" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+02'09") | 1000 / 1000 |
| 2 | | 05'19" (+00'40") | 1000 / 2000 |
| 3 | | 05'09" (+00'30") | 1000 / 3000 |
| 4 | | 04'57" (+00'18") | 1000 / 4000 |
| 5 | | 04'39" | 1000 / 5000 |
| 6 | | 05'10" (+00'31") | 1000 / 6000 |
| 7 | | 05'39" (+01'00") | 1000 / 7000 |
| 8 | | 05'33" (+00'54") | 1000 / 8000 |
| 9 | | 05'29" (+00'50") | 1000 / 9000 |
| 10 | | 05'23" (+00'44") | 1000 / 10000 |
| 11 | | 05'25" (+00'46") | 1000 / 11000 |
| 12 | | 05'09" (+00'30") | 1000 / 12000 |
| 13 | | 05'56" (+01'17") | 1000 / 13000 |
| 14 | | 05'35" (+00'56") | 740 / 13740 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
11月累積里程 :
204.87 km 
FILA NA 累積 :
1435.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 05'20" | 00:12'09" |
| 3 | 05'09" | 00:17'18" |
| 4 | 04'58" | 00:22'16" |
| 5 | 04'39" | 00:26'55" |
| 6 | 05'11" | 00:32'06" |
| 7 | 05'39" | 00:37'45" |
| 8 | 05'34" | 00:43'19" |
| 9 | 05'29" | 00:48'48" |
| 10 | 05'24" | 00:54'12" |
| 11 | 05'26" | 00:59'38" |
| 12 | 05'09" | 01:04'47" |
| 13 | 05'57" | 01:10'44" |
| 13.7 | 05'35" | 01:14'52" |
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