6.0 km | 00:36:06 | 05:59/km日期: 2016-11-03 20:06 - 卡路里: 271 Cal - 總步數: 6550 - 平均步頻: 181 - 平均步幅: 92 cm - 溫度: 21°C - 濕度: 58%
Pace: 06'18" / 06'18" / 05'23" / 06'01" / 05'29" / 05'37" / 30'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'58") | 400 / 400 | 182 / 87 |
| 2 | | 06'17" (+00'59") | 400 / 800 | 183 / 86 |
| 3 | | 06'24" (+01'06") | 406 / 1206 | 180 / 86 |
| 4 | | 06'06" (+00'48") | 403 / 1610 | 180 / 90 |
| 5 | | 06'08" (+00'50") | 406 / 2016 | 180 / 90 |
| 6 | | 05'57" (+00'39") | 407 / 2424 | 181 / 92 |
| 7 | | 05'56" (+00'38") | 400 / 2825 | 183 / 91 |
| 8 | | 06'01" (+00'43") | 406 / 3232 | 181 / 91 |
| 9 | | 06'00" (+00'42") | 404 / 3636 | 180 / 92 |
| 10 | | 05'43" (+00'25") | 404 / 4041 | 182 / 95 |
| 11 | | 05'54" (+00'36") | 409 / 4450 | 174 / 96 |
| 12 | | 05'29" (+00'11") | 401 / 4851 | 183 / 99 |
| 13 | | 05'41" (+00'23") | 403 / 5255 | 182 / 96 |
| 14 | | 05'37" (+00'19") | 403 / 5658 | 183 / 96 |
| 15 | | 05'18" | 404 / 6062 | 181 / 103 |
11月累積里程 : 38.73 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'18" | 00:12'36" |
| 3 | 05'23" | 00:17'59" |
| 4 | 06'01" | 00:24'00" |
| 5 | 05'29" | 00:29'29" |
| 6 | 05'37" | 00:35'06" |
| 6.0 | 30'18" | 00:36'06" |
展開計圈分析
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