| 全馬 | 03:30:00 | 04:58/km | 第32馬官方成績 | 日期 | 2016-10-30 | 成績 | 03:30:00 | 總名次 | 3270 / - | 分組名次 | - / - | 平均速度 | 04:58/km |
Barry (錸德竹22晨跑團) 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'22" (+02'46") | 00:50'07" (+02'44") | | 00:23'45" (+00'09") | | 00:23'36" | 00:47'23" | | 00:23'47" (+00'11") | | 00:24'20" (+00'44") | 00:48'48" (+01'25") | | 00:24'28" (+00'52") | | 00:25'25" (+01'49") | 00:51'00" (+03'37") | | 00:25'35" (+01'59") | |
日期: 2016-10-30 08:00 - 總爬升: 863 m - 地點: 大阪 - 天氣: 晴朗 - 卡路里: 2797 Cal - 平均步頻: 188 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'02" (+02'35") | 1000 / 1000 | 2 | | 04'56" (+00'29") | 1000 / 2000 | 3 | | 04'52" (+00'25") | 1000 / 3000 | 4 | | 04'50" (+00'23") | 1000 / 4000 | 5 | | 04'40" (+00'13") | 1000 / 5000 |
6 | | 04'43" (+00'16") | 1000 / 6000 | 7 | | 04'27" | 1000 / 7000 | 8 | | 04'44" (+00'17") | 1000 / 8000 | 9 | | 05'16" (+00'49") | 1000 / 9000 | 10 | | 04'31" (+00'04") | 1000 / 10000 | 11 | | 04'55" (+00'28") | 1000 / 11000 | 12 | | 04'42" (+00'15") | 1000 / 12000 | 13 | | 04'37" (+00'10") | 1000 / 13000 | 14 | | 04'40" (+00'13") | 1000 / 14000 | 15 | | 04'40" (+00'13") | 1000 / 15000 | 16 | | 04'53" (+00'26") | 1000 / 16000 | 17 | | 04'41" (+00'14") | 1000 / 17000 | 18 | | 04'42" (+00'15") | 1000 / 18000 | 19 | | 04'43" (+00'16") | 1000 / 19000 | 20 | | 04'46" (+00'19") | 1000 / 20000 | 21 | | 05'09" (+00'42") | 1000 / 21000 | 22 | | 04'48" (+00'21") | 1000 / 22000 | 23 | | 04'34" (+00'07") | 1000 / 23000 | 24 | | 05'00" (+00'33") | 1000 / 24000 | 25 | | 04'48" (+00'21") | 1000 / 25000 | 26 | | 04'49" (+00'22") | 1000 / 26000 | 27 | | 04'53" (+00'26") | 1000 / 27000 | 28 | | 04'56" (+00'29") | 1000 / 28000 | 29 | | 04'49" (+00'22") | 1000 / 29000 | 30 | | 04'57" (+00'30") | 1000 / 30000 | 31 | | 05'01" (+00'34") | 1000 / 31000 | 32 | | 05'08" (+00'41") | 1000 / 32000 | 33 | | 04'55" (+00'28") | 1000 / 33000 | 34 | | 05'10" (+00'43") | 1000 / 34000 | 35 | | 05'09" (+00'42") | 1000 / 35000 | 36 | | 05'02" (+00'35") | 1000 / 36000 | 37 | | 05'08" (+00'41") | 1000 / 37000 | 38 | | 05'05" (+00'38") | 1000 / 38000 | 39 | | 05'14" (+00'47") | 1000 / 39000 | 40 | | 05'04" (+00'37") | 1000 / 40000 | 41 | | 05'12" (+00'45") | 1000 / 41000 | 42 | | 04'59" (+00'32") | 1000 / 42000 | 43 | | 04'59" (+00'32") | 966 / 42966 |
新竹Barry (錸德竹22晨跑團) 10月累積里程 : 291.80 km MIZUNO WAVE EMPEROR(藍色皇速) 累積 : 4530.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'02" | 00:07'02" | 2 | 04'57" | 00:11'59" | 3 | 04'53" | 00:16'52" | 4 | 04'50" | 00:21'42" | 5 | 04'40" | 00:26'22" | 6 | 04'44" | 00:31'06" | 7 | 04'28" | 00:35'34" | 8 | 04'45" | 00:40'19" | 9 | 05'16" | 00:45'35" | 10 | 04'32" | 00:50'07" | 11 | 04'55" | 00:55'02" | 12 | 04'43" | 00:59'45" | 13 | 04'37" | 01:04'22" | 14 | 04'40" | 01:09'02" | 15 | 04'41" | 01:13'43" | 16 | 04'53" | 01:18'36" | 17 | 04'42" | 01:23'18" | 18 | 04'42" | 01:28'00" | 19 | 04'43" | 01:32'43" | 20 | 04'47" | 01:37'30" | 21 | 05'09" | 01:42'39" | 22 | 04'48" | 01:47'27" | 23 | 04'34" | 01:52'01" | 24 | 05'00" | 01:57'01" | 25 | 04'49" | 02:01'50" | 26 | 04'50" | 02:06'40" | 27 | 04'54" | 02:11'34" | 28 | 04'57" | 02:16'31" | 29 | 04'50" | 02:21'21" | 30 | 04'57" | 02:26'18" | 31 | 05'01" | 02:31'19" | 32 | 05'08" | 02:36'27" | 33 | 04'56" | 02:41'23" | 34 | 05'10" | 02:46'33" | 35 | 05'10" | 02:51'43" | 36 | 05'02" | 02:56'45" | 37 | 05'09" | 03:01'54" | 38 | 05'05" | 03:06'59" | 39 | 05'14" | 03:12'13" | 40 | 05'05" | 03:17'18" | 41 | 05'12" | 03:22'30" | 42 | 05'00" | 03:27'30" | 43.0 | 04'59" | 03:32'19" |
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