13.0 km | 01:57:09 | 08:58/km日期: 2016-10-31 06:10 - 總爬升: 209 m - 地點: 多山的基隆 - 天氣: 喵喵雨 - 卡路里: 798 Cal - 溫度: 22°C - 濕度: 90%
Pace: 09'01" / 07'15" / 08'26" / 08'11" / 08'55" / 07'45" / 10'24" / 08'29" / 08'08" / 09'49" / 10'14" / 10'11" / 09'49" / 11'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'55" (+01'35") | 990 / 990 |
| 2 | | 07'20" | 1010 / 2001 |
| 3 | | 08'21" (+01'01") | 992 / 2993 |
| 4 | | 08'14" (+00'54") | 1009 / 4003 |
| 5 | | 08'50" (+01'30") | 1008 / 5011 |
| 6 | | 07'46" (+00'26") | 996 / 6007 |
| 7 | | 10'24" (+03'04") | 999 / 7007 |
| 8 | | 08'30" (+01'10") | 996 / 8003 |
| 9 | | 08'01" (+00'41") | 1013 / 9016 |
| 10 | | 09'51" (+02'31") | 995 / 10012 |
| 11 | | 10'14" (+02'54") | 999 / 11011 |
| 12 | | 10'09" (+02'49") | 1002 / 12014 |
| 13 | | 09'52" (+02'32") | 1004 / 13018 |
| 14 | | 16'24" (+09'04") | 26 / 13045 |
10月累積里程 :
104.20 km 
saucony Spectrum 累積 :
650.4 kmAndroid - asus ASUS_Z00ED 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'01" | 00:09'01" |
| 2 | 07'15" | 00:16'16" |
| 3 | 08'26" | 00:24'42" |
| 4 | 08'11" | 00:32'53" |
| 5 | 08'55" | 00:41'48" |
| 6 | 07'45" | 00:49'33" |
| 7 | 10'24" | 00:59'57" |
| 8 | 08'29" | 01:08'26" |
| 9 | 08'08" | 01:16'34" |
| 10 | 09'49" | 01:26'23" |
| 11 | 10'14" | 01:36'37" |
| 12 | 10'11" | 01:46'48" |
| 13 | 09'49" | 01:56'37" |
| 13.0 | 11'48" | 01:57'09" |
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