6.9 km | 00:42:27 | 06:08/km日期: 2016-10-30 16:02 - 卡路里: 342 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 62%
Pace: 06'39" / 06'12" / 06'04" / 05'58" / 08'03" / 05'50" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'48") | 1000 / 1000 |
2 | | 06'12" (+00'22") | 1000 / 2000 |
3 | | 06'04" (+00'14") | 1000 / 3000 |
4 | | 05'57" (+00'07") | 1000 / 4000 |
5 | | 06'12" (+00'22") | 1000 / 5000 |
6 | | 05'50" | 1000 / 6000 |
7 | | 06'06" (+00'16") | 905 / 6905 |
10月累積里程 :
200.84 km ASICS CUMULUS 17 累積 :
839.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'12" | 00:12'51" |
3 | 06'04" | 00:18'55" |
4 | 05'58" | 00:24'53" |
5 | 08'03" | 00:32'56" |
6 | 05'50" | 00:38'46" |
6.9 | 06'06" | 00:44'18" |