10.1 km | 00:48:42 | 04:49/km日期: 2016-10-30 11:37 - 卡路里: 533 Cal - 溫度: 24°C - 濕度: 65%
Pace: 05'14" / 04'52" / 04'50" / 05'01" / 04'50" / 04'54" / 04'37" / 04'43" / 04'38" / 04'31" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'40") | 1007 / 1007 |
2 | | 04'50" (+00'19") | 1004 / 2011 |
3 | | 04'53" (+00'22") | 989 / 3001 |
4 | | 04'59" (+00'28") | 1006 / 4007 |
5 | | 04'48" (+00'17") | 1003 / 5011 |
6 | | 04'52" (+00'21") | 1004 / 6015 |
7 | | 04'41" (+00'10") | 1001 / 7017 |
8 | | 04'40" (+00'09") | 1008 / 8025 |
9 | | 04'38" (+00'07") | 999 / 9024 |
10 | | 04'31" | 1014 / 10038 |
11 | | 04'44" (+00'13") | 80 / 10119 |
本來想偷懶休息一天,涼爽天氣不跑會對不起自己^﹏^
10月累積里程 : 202.07 km
Android - Xiaomi MI NOTE LTE 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 04'52" | 00:10'06" |
3 | 04'50" | 00:14'56" |
4 | 05'01" | 00:19'57" |
5 | 04'50" | 00:24'47" |
6 | 04'54" | 00:29'41" |
7 | 04'37" | 00:34'18" |
8 | 04'43" | 00:39'01" |
9 | 04'38" | 00:43'39" |
10 | 04'31" | 00:48'10" |
10.1 | 05'55" | 00:48'42" |