13.8 km | 01:24:17 | 06:05/km日期: 2016-10-28 16:50 - 卡路里: 747 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 60%
Pace: 06'08" / 06'24" / 06'09" / 05'55" / 05'55" / 06'09" / 06'11" / 06'04" / 06'04" / 06'02" / 09'10" / 05'58" / 06'21" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'12") | 1000 / 1000 |
2 | | 06'24" (+00'29") | 1000 / 2000 |
3 | | 06'08" (+00'13") | 1000 / 3000 |
4 | | 05'55" | 1000 / 4000 |
5 | | 05'55" | 1000 / 5000 |
6 | | 06'08" (+00'13") | 1000 / 6000 |
7 | | 06'10" (+00'15") | 1000 / 7000 |
8 | | 06'04" (+00'09") | 1000 / 8000 |
9 | | 06'03" (+00'08") | 1000 / 9000 |
10 | | 06'02" (+00'07") | 1000 / 10000 |
11 | | 05'58" (+00'03") | 1000 / 11000 |
12 | | 05'58" (+00'03") | 1000 / 12000 |
13 | | 06'13" (+00'18") | 1000 / 13000 |
14 | | 06'11" (+00'16") | 825 / 13825 |
10月累積里程 :
200.84 km MIZUNO WAVE Rider 17 累積 :
844.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'24" | 00:12'32" |
3 | 06'09" | 00:18'41" |
4 | 05'55" | 00:24'36" |
5 | 05'55" | 00:30'31" |
6 | 06'09" | 00:36'40" |
7 | 06'11" | 00:42'51" |
8 | 06'04" | 00:48'55" |
9 | 06'04" | 00:54'59" |
10 | 06'02" | 01:01'01" |
11 | 09'10" | 01:10'11" |
12 | 05'58" | 01:16'09" |
13 | 06'21" | 01:22'30" |
13.8 | 06'03" | 01:27'30" |