10.2 km | 00:57:44 | 05:39/km日期: 2016-10-27 19:22 - 卡路里: 550 Cal - 總步數: 10218 - 平均步頻: 176 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 70%
Pace: 05'24" / 05'29" / 05'18" / 06'02" / 06'21" / 04'53" / 05'05" / 04'58" / 06'29" / 06'20" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'31") | 1004 / 1004 | 178 / 104 |
| 2 | | 05'27" (+00'36") | 1005 / 2010 | 177 / 103 |
| 3 | | 05'16" (+00'25") | 1004 / 3014 | 178 / 106 |
| 4 | | 06'03" (+01'12") | 1006 / 4020 | 174 / 94 |
| 5 | | 06'16" (+01'25") | 1008 / 5029 | 174 / 91 |
| 6 | | 04'51" | 1002 / 6032 | 180 / 114 |
| 7 | | 05'04" (+00'13") | 1005 / 7038 | 178 / 110 |
| 8 | | 04'57" (+00'06") | 1002 / 8040 | 178 / 113 |
| 9 | | 06'27" (+01'36") | 1007 / 9048 | 174 / 88 |
| 10 | | 06'17" (+01'26") | 1006 / 10054 | 178 / 89 |
| 11 | | 06'41" (+01'50") | 201 / 10256 | 168 / 88 |
10月累積里程 : 483.64 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'29" | 00:10'53" |
| 3 | 05'18" | 00:16'11" |
| 4 | 06'02" | 00:22'13" |
| 5 | 06'21" | 00:28'34" |
| 6 | 04'53" | 00:33'27" |
| 7 | 05'05" | 00:38'32" |
| 8 | 04'58" | 00:43'30" |
| 9 | 06'29" | 00:49'59" |
| 10 | 06'20" | 00:56'19" |
| 10.2 | 07'00" | 00:57'44" |
展開計圈分析
留言 
