102.7 km | 11:46:17 | 06:52/km日期: 2024-12-22 05:00 - 總爬升: 1055 m - 地點: 美濃國中 - 天氣: 陰涼 - 平均心率: 145 - 卡路里: 7222 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 67.8
Pace: 07'06" / 06'08" / 05'59" / 06'05" / 06'07" / 06'16" / 06'24" / 12'35" / 00'40" / 05'51" / 07'38" / 06'08" / 06'47" / 06'12" / 06'56" / 06'13" / 06'19" / 05'50" / 07'23" / 06'02" / 05'59" / 06'10" / 07'26" / 08'21" / 05'51" / 06'12" / 05'51" / 07'47" / 05'49" / 06'27" / 05'37" / 06'17" / 06'49" / 07'06" / 06'53" / 07'21" / 06'44" / 08'37" / 06'34" / 06'35" / 08'27" / 06'49" / 05'36" / 05'34" / 05'29" / 06'23" / 05'54" / 05'53" / 10'19" / 06'08" / 06'10" / 06'04" / 06'06" / 07'28" / 06'26" / 05'54" / 06'33" / 07'12" / 06'45" / 11'48" / 06'21" / 06'30" / 09'09" / 06'06" / 06'03" / 06'24" / 10'41" / 06'38" / 05'53" / 06'18" / 09'17" / 06'35" / 06'56" / 07'41" / 07'41" / 07'28" / 07'24" / 06'19" / 06'39" / 08'58" / 06'31" / 06'27" / 08'14" / 06'15" / 10'28" / 09'12" / 08'03" / 06'27" / 09'14" / 06'33" / 05'52" / 06'38" / 06'21" / 06'30" / 06'21" / 08'06" / 06'11" / 06'14" / 06'54" / 06'18" / 07'17" / 06'38" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+02'54") | 1000 / 1000 |
| 2 | | 06'08" (+01'58") | 1000 / 2000 |
| 3 | | 05'58" (+01'48") | 1000 / 3000 |
| 4 | | 06'04" (+01'54") | 1000 / 4000 |
| 5 | | 06'08" (+01'58") | 1071 / 5071 |
| 6 | | 04'10" | 5 / 5076 |
| 7 | | 06'20" (+02'10") | 5243 / 10320 |
| 8 | | 02:02'47" (+58'37") | 11 / 10331 |
| 9 | | 06'23" (+02'13") | 4190 / 14522 |
| 10 | | 32'02" (+27'52") | 17 / 14540 |
| 11 | | 06'09" (+01'59") | 4090 / 18631 |
| 12 | | 01:22'24" (+18'14") | 14 / 18645 |
| 13 | | 06'21" (+02'11") | 4351 / 22996 |
| 14 | | 01:32'15" (+28'05") | 26 / 23023 |
| 15 | | 06'04" (+01'54") | 4084 / 27108 |
| 16 | | 01:13'49" (+09'39") | 24 / 27132 |
| 17 | | 05'56" (+01'46") | 4073 / 31205 |
| 18 | | 25'31" (+21'21") | 18 / 31223 |
| 19 | | 06'43" (+02'33") | 3980 / 35204 |
| 20 | | 01:00'56" (+56'46") | 8 / 35213 |
| 21 | | 06'53" (+02'43") | 1932 / 37146 |
| 22 | | 01:08'26" (+04'16") | 26 / 37172 |
| 23 | | 06'42" (+02'32") | 3340 / 40513 |
| 24 | | 01:18'32" (+14'22") | 16 / 40529 |
| 25 | | 06'01" (+01'51") | 5028 / 45558 |
| 26 | | 46'58" (+42'48") | 10 / 45569 |
| 27 | | 05'57" (+01'47") | 2930 / 48499 |
| 28 | | 01:52'13" (+48'03") | 38 / 48537 |
| 29 | | 06'08" (+01'58") | 4752 / 53290 |
| 30 | | 02:06'36" (+02'26") | 8 / 53299 |
| 31 | | 06'28" (+02'18") | 4142 / 57442 |
| 32 | | 23'23" (+19'13") | 16 / 57458 |
| 33 | | 06'31" (+02'21") | 2268 / 59726 |
| 34 | | 01:30'04" (+25'54") | 60 / 59787 |
| 35 | | 06'31" (+02'21") | 3058 / 62845 |
| 36 | | 01:40'25" (+36'15") | 15 / 62860 |
| 37 | | 02:05'17" (+01'07") | 9 / 62870 |
| 38 | | 06'18" (+02'08") | 3451 / 66321 |
| 39 | | 01:51'12" (+47'02") | 19 / 66341 |
| 40 | | 06'45" (+02'35") | 4464 / 70805 |
| 41 | | 02:24'38" (+20'28") | 14 / 70819 |
| 42 | | 07'25" (+03'15") | 4860 / 75680 |
| 43 | | 19'37" (+15'27") | 10 / 75690 |
| 44 | | 06'53" (+02'43") | 294 / 75985 |
| 45 | | 00'00" | 0 / 75985 |
| 46 | | 06'20" (+02'10") | 295 / 76280 |
| 47 | | 01:06'35" (+02'25") | 21 / 76302 |
| 48 | | 06'28" (+02'18") | 3520 / 79822 |
| 49 | | 58'05" (+53'55") | 35 / 79857 |
| 50 | | 06'38" (+02'28") | 2837 / 82695 |
| 51 | | 01:27'31" (+23'21") | 10 / 82705 |
| 52 | | 06'49" (+02'39") | 2071 / 84777 |
| 53 | | 01:57'19" (+53'09") | 25 / 84803 |
| 54 | | 07'57" (+03'47") | 3567 / 88371 |
| 55 | | 01:53'51" (+49'41") | 21 / 88392 |
| 56 | | 06'24" (+02'14") | 3464 / 91857 |
| 57 | | 36'21" (+32'11") | 7 / 91864 |
| 58 | | 06'27" (+02'17") | 3144 / 95009 |
| 59 | | 01:50'26" (+46'16") | 16 / 95026 |
| 60 | | 06'16" (+02'06") | 3446 / 98472 |
| 61 | | 02:10'23" (+06'13") | 3 / 98476 |
| 62 | | 06'30" (+02'20") | 1901 / 100377 |
| 63 | | 01:04'41" (+00'31") | 7 / 100384 |
| 64 | | 06'35" (+02'25") | 2325 / 102710 |
| 65 | | 11'53" (+07'43") | 1 / 102711 |
台南大頭目
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母子鱷魚 紓壓丫拖白39號(Y1) 累積 : 421.1 km
展開計圈分析
