|  55.0 km | 04:42:21 | 05:08/km | 第4馬| 官方成績 | | 日期 | 2024-12-21 | | 成績 | 04:42:21 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:08/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'19" (+03'22") | 00:53'37" (+06'45") | | 00:28'18" (+06'21") | | 00:26'52" (+04'55") | 00:49'54" (+03'02") | | 00:23'02" (+01'05") | | 00:21'57" | 00:46'52" | | 00:24'55" (+02'58") | | 00:25'53" (+03'56") | 00:52'33" (+05'41") | | 00:26'40" (+04'43") | | 00:28'52" (+06'55") | 01:04'06" (+17'14") | | 00:35'14" (+13'17") | |
日期: 2024-12-21 07:30 - 總爬升: 1316 m - 平均心率: 168 - 卡路里: 3332 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 93.8 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'37" (+00'18") | 1000 / 1000 | | 2 | | 04'52" (+00'33") | 1000 / 2000 | | 3 | | 05'04" (+00'45") | 1000 / 3000 | | 4 | | 05'13" (+00'54") | 1000 / 4000 | | 5 | | 05'31" (+01'12") | 1000 / 5000 |
| 6 | | 05'38" (+01'19") | 1000 / 6000 | | 7 | | 05'43" (+01'24") | 1000 / 7000 | | 8 | | 05'34" (+01'15") | 1000 / 8000 | | 9 | | 05'32" (+01'13") | 1000 / 9000 | | 10 | | 05'49" (+01'30") | 1000 / 10000 | | 11 | | 05'26" (+01'07") | 1000 / 11000 | | 12 | | 05'16" (+00'57") | 1000 / 12000 | | 13 | | 05'20" (+01'01") | 1000 / 13000 | | 14 | | 05'28" (+01'09") | 1000 / 14000 | | 15 | | 05'20" (+01'01") | 1000 / 15000 | | 16 | | 04'48" (+00'29") | 1000 / 16000 | | 17 | | 04'30" (+00'11") | 1000 / 17000 | | 18 | | 04'52" (+00'33") | 1000 / 18000 | | 19 | | 04'25" (+00'06") | 1000 / 19000 | | 20 | | 04'24" (+00'05") | 1000 / 20000 | | 21 | | 04'23" (+00'04") | 1000 / 21000 | | 22 | | 04'26" (+00'07") | 1000 / 22000 | | 23 | | 04'20" (+00'01") | 1000 / 23000 | | 24 | | 04'19" | 1000 / 24000 | | 25 | | 04'26" (+00'07") | 1000 / 25000 | | 26 | | 04'36" (+00'17") | 1000 / 26000 | | 27 | | 04'47" (+00'28") | 1000 / 27000 | | 28 | | 05'01" (+00'42") | 1000 / 28000 | | 29 | | 05'14" (+00'55") | 1000 / 29000 | | 30 | | 05'14" (+00'55") | 1000 / 30000 | | 31 | | 05'22" (+01'03") | 1000 / 31000 | | 32 | | 05'11" (+00'52") | 1000 / 32000 | | 33 | | 04'55" (+00'36") | 1000 / 33000 | | 34 | | 05'15" (+00'56") | 1000 / 34000 | | 35 | | 05'07" (+00'48") | 1000 / 35000 | | 36 | | 05'01" (+00'42") | 1000 / 36000 | | 37 | | 04'55" (+00'36") | 1000 / 37000 | | 38 | | 05'23" (+01'04") | 1000 / 38000 | | 39 | | 05'32" (+01'13") | 1000 / 39000 | | 40 | | 05'48" (+01'29") | 1000 / 40000 | | 41 | | 05'40" (+01'21") | 1000 / 41000 | | 42 | | 05'27" (+01'08") | 1000 / 42000 | | 43 | | 05'49" (+01'30") | 1000 / 43000 | | 44 | | 05'53" (+01'34") | 1000 / 44000 | | 45 | | 06'00" (+01'41") | 1000 / 45000 | | 46 | | 07'02" (+02'43") | 1000 / 46000 | | 47 | | 04'53" (+00'34") | 1000 / 47000 | | 48 | | 05'59" (+01'40") | 1000 / 48000 | | 49 | | 08'49" (+04'30") | 1000 / 49000 | | 50 | | 08'29" (+04'10") | 1000 / 50000 | | 51 | | 04'56" (+00'37") | 1000 / 51000 | | 52 | | 04'41" (+00'22") | 1000 / 52000 | | 53 | | 04'59" (+00'40") | 1000 / 53000 | | 54 | | 04'47" (+00'28") | 141 / 53141 |
 新北市鍾天穎  賽前宣言: 無傷快樂完賽！ 賽後評分: 第一次參加超馬比賽，不過今年最後改路線，之後要補考了 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
12月累積里程 : 381.18 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'37" | 00:04'37" | | 2 | 04'52" | 00:09'29" | | 3 | 05'04" | 00:14'33" | | 4 | 05'14" | 00:19'47" | | 5 | 05'32" | 00:25'19" | | 6 | 05'38" | 00:30'57" | | 7 | 05'44" | 00:36'41" | | 8 | 05'34" | 00:42'15" | | 9 | 05'33" | 00:47'48" | | 10 | 05'49" | 00:53'37" | | 11 | 05'27" | 00:59'04" | | 12 | 05'16" | 01:04'20" | | 13 | 05'21" | 01:09'41" | | 14 | 05'28" | 01:15'09" | | 15 | 05'20" | 01:20'29" | | 16 | 04'49" | 01:25'18" | | 17 | 04'30" | 01:29'48" | | 18 | 04'53" | 01:34'41" | | 19 | 04'25" | 01:39'06" | | 20 | 04'25" | 01:43'31" | | 21 | 04'24" | 01:47'55" | | 22 | 04'27" | 01:52'22" | | 23 | 04'20" | 01:56'42" | | 24 | 04'20" | 02:01'02" | | 25 | 04'26" | 02:05'28" | | 26 | 04'37" | 02:10'05" | | 27 | 04'48" | 02:14'53" | | 28 | 05'01" | 02:19'54" | | 29 | 05'15" | 02:25'09" | | 30 | 05'14" | 02:30'23" | | 31 | 05'23" | 02:35'46" | | 32 | 05'11" | 02:40'57" | | 33 | 04'56" | 02:45'53" | | 34 | 05'15" | 02:51'08" | | 35 | 05'08" | 02:56'16" | | 36 | 05'01" | 03:01'17" | | 37 | 04'55" | 03:06'12" | | 38 | 05'23" | 03:11'35" | | 39 | 05'33" | 03:17'08" | | 40 | 05'48" | 03:22'56" | | 41 | 05'41" | 03:28'37" | | 42 | 05'27" | 03:34'04" | | 43 | 05'50" | 03:39'54" | | 44 | 05'53" | 03:45'47" | | 45 | 06'01" | 03:51'48" | | 46 | 07'03" | 03:58'51" | | 47 | 04'53" | 04:03'44" | | 48 | 06'00" | 04:09'44" | | 49 | 08'49" | 04:18'33" | | 50 | 08'29" | 04:27'02" | | 51 | 04'57" | 04:31'59" | | 52 | 04'42" | 04:36'41" | | 53 | 04'59" | 04:41'40" | | 53.1 | 04'50" | 04:42'21" |
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