25.5 km | 02:33:39 | 06:01/km日期: 2024-12-19 08:16 - 卡路里: 1136 Cal - 溫度: 13°C - 濕度: 62.5
Pace: 05'19" / 05'21" / 05'19" / 05'25" / 05'24" / 05'19" / 05'29" / 05'37" / 05'19" / 05'18" / 05'29" / 05'23" / 05'30" / 05'39" / 05'38" / 05'35" / 05'37" / 05'15" / 05'10" / 05'37" / 05'21" / 05'22" / 05'20" / 05'24" / 05'33" / 05'33" / 05'29" / 05'17" / 03'14" /
12月累積里程 : 779.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'21" | 00:10'40" |
| 3 | 05'19" | 00:15'59" |
| 4 | 05'25" | 00:21'24" |
| 5 | 05'24" | 00:26'48" |
| 6 | 05'19" | 00:32'07" |
| 7 | 05'29" | 00:37'36" |
| 8 | 05'37" | 00:43'13" |
| 9 | 05'19" | 00:48'32" |
| 10 | 05'18" | 00:53'50" |
| 11 | 05'29" | 00:59'19" |
| 12 | 05'23" | 01:04'42" |
| 13 | 05'30" | 01:10'12" |
| 14 | 05'39" | 01:15'51" |
| 15 | 05'38" | 01:21'29" |
| 16 | 05'35" | 01:27'04" |
| 17 | 05'37" | 01:32'41" |
| 18 | 05'15" | 01:37'56" |
| 19 | 05'10" | 01:43'06" |
| 20 | 05'37" | 01:48'43" |
| 21 | 05'21" | 01:54'04" |
| 22 | 05'22" | 01:59'26" |
| 23 | 05'20" | 02:04'46" |
| 24 | 05'24" | 02:10'10" |
| 25 | 05'33" | 02:15'43" |
| 26 | 05'33" | 02:21'16" |
| 27 | 05'29" | 02:26'45" |
| 28 | 05'17" | 02:32'02" |
| 25.5 | 00'-38" | 02:33'39" |
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