5.0 km | 00:27:57 | 05:35/km日期: 2016-10-24 19:58 - 地點: 屏科大操場 - 天氣: 晴 - 卡路里: 230 Cal - 溫度: 28°C - 濕度: 84%
Pace: 06'01" / 05'41" / 05'19" / 05'20" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'47") | 398 / 398 |
| 2 | | 05'48" (+00'34") | 395 / 794 |
| 3 | | 06'26" (+01'12") | 409 / 1203 |
| 4 | | 05'34" (+00'20") | 394 / 1597 |
| 5 | | 05'15" (+00'01") | 411 / 2008 |
| 6 | | 05'17" (+00'03") | 390 / 2399 |
| 7 | | 05'23" (+00'09") | 402 / 2801 |
| 8 | | 05'14" | 410 / 3211 |
| 9 | | 05'17" (+00'03") | 402 / 3614 |
| 10 | | 05'29" (+00'15") | 388 / 4002 |
| 11 | | 05'22" (+00'08") | 408 / 4411 |
| 12 | | 05'35" (+00'21") | 405 / 4816 |
| 13 | | 05'54" (+00'40") | 191 / 5008 |
回來ㄌ..大師兄回來了
不過最後一圈想突破37，
右大腿有點小抽蓄
10月累積里程 :
41.91 km 
HEROES 反光紀念慢跑鞋-橘 累積 :
419.1 kmAndroid - HTC HTC_B810x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'41" | 00:11'42" |
| 3 | 05'19" | 00:17'01" |
| 4 | 05'20" | 00:22'21" |
| 5.0 | 05'36" | 00:27'57" |
展開計圈分析
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