|  恭喜完成了初馬 70.0 km | 08:42:17 | 07:27/km | 第1馬| 官方成績 | | 日期 | 2016-10-23 | | 成績 | 08:42:17 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:27/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'12" (+11'27") | 01:08'13" (+10'52") | | 00:33'01" (+09'16") | | 00:34'25" (+10'40") | 01:18'36" (+21'15") | | 00:44'11" (+20'26") | | 00:42'08" (+18'23") | 01:50'56" (+53'35") | | 01:08'48" (+45'03") | | 00:50'05" (+26'20") | 01:13'50" (+16'29") | | 00:23'45" | | 00:26'47" (+03'02") | 00:57'21" | | 00:30'34" (+06'49") | | 00:43'55" (+20'10") | 01:19'39" (+22'18") | | 00:35'44" (+11'59") | | 00:41'30" (+17'45") | 00:00'00" | |
日期: 2016-10-23 06:31 - 總爬升: 1752 m - 平均心率: 135 - 卡路里: 3754 Cal - 平均步頻: 146 - 溫度: 25°C - 濕度: 93% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'38" (+02'47") | 1000 / 1000 | | 2 | | 07'06" (+03'15") | 1000 / 2000 | | 3 | | 07'14" (+03'23") | 1000 / 3000 | | 4 | | 06'59" (+03'08") | 1000 / 4000 | | 5 | | 07'12" (+03'21") | 1000 / 5000 |
| 6 | | 06'34" (+02'43") | 1000 / 6000 | | 7 | | 06'04" (+02'13") | 1000 / 7000 | | 8 | | 06'24" (+02'33") | 1000 / 8000 | | 9 | | 07'14" (+03'23") | 1000 / 9000 | | 10 | | 06'42" (+02'51") | 1000 / 10000 | | 11 | | 07'08" (+03'17") | 1000 / 11000 | | 12 | | 06'15" (+02'24") | 1000 / 12000 | | 13 | | 06'45" (+02'54") | 1000 / 13000 | | 14 | | 07'24" (+03'33") | 1000 / 14000 | | 15 | | 06'51" (+03'00") | 1000 / 15000 | | 16 | | 08'58" (+05'07") | 1000 / 16000 | | 17 | | 09'03" (+05'12") | 1000 / 17000 | | 18 | | 08'21" (+04'30") | 1000 / 18000 | | 19 | | 10'33" (+06'42") | 1000 / 19000 | | 20 | | 07'14" (+03'23") | 1000 / 20000 | | 21 | | 08'00" (+04'09") | 1000 / 21000 | | 22 | | 07'05" (+03'14") | 1000 / 22000 | | 23 | | 07'26" (+03'35") | 1000 / 23000 | | 24 | | 10'15" (+06'24") | 1000 / 24000 | | 25 | | 09'19" (+05'28") | 1000 / 25000 | | 26 | | 12'16" (+08'25") | 1000 / 26000 | | 27 | | 14'01" (+10'10") | 1000 / 27000 | | 28 | | 11'33" (+07'42") | 1000 / 28000 | | 29 | | 09'24" (+05'33") | 1000 / 29000 | | 30 | | 06'44" (+02'53") | 1000 / 30000 | | 31 | | 07'47" (+03'56") | 1000 / 31000 | | 32 | | 10'02" (+06'11") | 1000 / 32000 | | 33 | | 10'27" (+06'36") | 1000 / 33000 | | 34 | | 08'03" (+04'12") | 1000 / 34000 | | 35 | | 13'45" (+09'54") | 1000 / 35000 | | 36 | | 06'25" (+02'34") | 1000 / 36000 | | 37 | | 04'18" (+00'27") | 1000 / 37000 | | 38 | | 04'36" (+00'45") | 1000 / 38000 | | 39 | | 03'51" | 1000 / 39000 | | 40 | | 04'31" (+00'40") | 1000 / 40000 | | 41 | | 05'19" (+01'28") | 1000 / 41000 | | 42 | | 07'50" (+03'59") | 1000 / 42000 | | 43 | | 04'16" (+00'25") | 1000 / 43000 | | 44 | | 04'40" (+00'49") | 1000 / 44000 | | 45 | | 04'40" (+00'49") | 1000 / 45000 | | 46 | | 04'59" (+01'08") | 1000 / 46000 | | 47 | | 06'12" (+02'21") | 1000 / 47000 | | 48 | | 06'04" (+02'13") | 1000 / 48000 | | 49 | | 06'20" (+02'29") | 1000 / 49000 | | 50 | | 06'57" (+03'06") | 1000 / 50000 | | 51 | | 08'11" (+04'20") | 1000 / 51000 | | 52 | | 07'22" (+03'31") | 1000 / 52000 | | 53 | | 09'12" (+05'21") | 1000 / 53000 | | 54 | | 09'24" (+05'33") | 1000 / 54000 | | 55 | | 09'44" (+05'53") | 1000 / 55000 | | 56 | | 09'22" (+05'31") | 1000 / 56000 | | 57 | | 07'42" (+03'51") | 1000 / 57000 | | 58 | | 06'15" (+02'24") | 1000 / 58000 | | 59 | | 06'19" (+02'28") | 1000 / 59000 | | 60 | | 06'03" (+02'12") | 1000 / 60000 | | 61 | | 06'44" (+02'53") | 1000 / 61000 | | 62 | | 09'06" (+05'15") | 1000 / 62000 | | 63 | | 09'44" (+05'53") | 1000 / 63000 | | 64 | | 07'39" (+03'48") | 1000 / 64000 | | 65 | | 08'13" (+04'22") | 1000 / 65000 | | 66 | | 06'44" (+02'53") | 1000 / 66000 | | 67 | | 08'46" (+04'55") | 1000 / 67000 | | 68 | | 06'27" (+02'36") | 1000 / 68000 | | 69 | | 05'50" (+01'59") | 862 / 68862 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 128~156 | 65~79% | | 2:M馬拉松配速區 | 156~176 | 79~89% | | 3:T乳酸耐力區 | 176~182 | 89~92% | | 4:A無氧耐力區 | 182~193 | 92~97.5% | | 5:I最大耗氧區 | 193~198 | 97.5~100% | | 最大心率為198 點此去設定最大心率 |
10月累積里程 : 236.39 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'38" | 00:06'38" | | 2 | 07'08" | 00:13'46" | | 3 | 07'14" | 00:21'00" | | 4 | 06'59" | 00:27'59" | | 5 | 07'13" | 00:35'12" | | 6 | 06'34" | 00:41'46" | | 7 | 06'04" | 00:47'50" | | 8 | 06'25" | 00:54'15" | | 9 | 07'15" | 01:01'30" | | 10 | 06'43" | 01:08'13" | | 11 | 07'08" | 01:15'21" | | 12 | 06'15" | 01:21'36" | | 13 | 06'46" | 01:28'22" | | 14 | 07'24" | 01:35'46" | | 15 | 06'52" | 01:42'38" | | 16 | 08'59" | 01:51'37" | | 17 | 09'04" | 02:00'41" | | 18 | 08'21" | 02:09'02" | | 19 | 10'33" | 02:19'35" | | 20 | 07'14" | 02:26'49" | | 21 | 08'01" | 02:34'50" | | 22 | 07'06" | 02:41'56" | | 23 | 07'26" | 02:49'22" | | 24 | 10'15" | 02:59'37" | | 25 | 09'20" | 03:08'57" | | 26 | 12'16" | 03:21'13" | | 27 | 14'01" | 03:35'14" | | 28 | 11'34" | 03:46'48" | | 29 | 24'12" | 04:11'00" | | 30 | 06'45" | 04:17'45" | | 31 | 07'47" | 04:25'32" | | 32 | 10'03" | 04:35'35" | | 33 | 10'27" | 04:46'02" | | 34 | 08'03" | 04:54'05" | | 35 | 13'45" | 05:07'50" | | 36 | 06'26" | 05:14'16" | | 37 | 04'18" | 05:18'34" | | 38 | 04'37" | 05:23'11" | | 39 | 03'52" | 05:27'03" | | 40 | 04'32" | 05:31'35" | | 41 | 05'19" | 05:36'54" | | 42 | 07'50" | 05:44'44" | | 43 | 04'17" | 05:49'01" | | 44 | 04'41" | 05:53'42" | | 45 | 04'40" | 05:58'22" | | 46 | 05'00" | 06:03'22" | | 47 | 06'13" | 06:09'35" | | 48 | 06'04" | 06:15'39" | | 49 | 06'20" | 06:21'59" | | 50 | 06'57" | 06:28'56" | | 51 | 08'12" | 06:37'08" | | 52 | 07'22" | 06:44'30" | | 53 | 09'13" | 06:53'43" | | 54 | 09'24" | 07:03'07" | | 55 | 09'44" | 07:12'51" | | 56 | 09'23" | 07:22'14" | | 57 | 07'43" | 07:29'57" | | 58 | 06'15" | 07:36'12" | | 59 | 06'19" | 07:42'31" | | 60 | 06'04" | 07:48'35" | | 61 | 06'45" | 07:55'20" | | 62 | 09'07" | 08:04'27" | | 63 | 09'44" | 08:14'11" | | 64 | 07'40" | 08:21'51" | | 65 | 08'14" | 08:30'05" | | 66 | 06'44" | 08:36'49" | | 67 | 08'47" | 08:45'36" | | 68 | 06'27" | 08:52'03" | | 68.9 | 05'51" | 08:57'06" |
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