| 全馬 | 03:47:45 | 05:23/km | 第28馬官方成績 | 日期 | 2016-10-22 | 成績 | 03:47:45 | 總名次 | 17 / 286 | 分組名次 | 4 / 92 | 平均速度 | 05:23/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'12" | 00:54'25" | | 00:27'13" (+00'01") | | 00:27'32" (+00'20") | 00:54'59" (+00'34") | | 00:27'27" (+00'15") | | 00:27'56" (+00'44") | 00:58'11" (+03'46") | | 00:30'15" (+03'03") | | 00:30'35" (+03'23") | 01:00'03" (+05'38") | | 00:29'28" (+02'16") | |
日期: 2016-10-22 14:30 - 總爬升: 381 m - 地點: 南澳運動場 - 天氣: 陰雨 - 卡路里: 2344 Cal - 總步數: 40016 - 平均步頻: 174 - 平均步幅: 100 cm - 溫度: 31°C - 濕度: 67% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'10" (+00'08") | 1004 / 1004 | 176 / 109 | 2 | | 05'11" (+00'09") | 1008 / 2012 | 179 / 107 | 3 | | 05'19" (+00'17") | 1005 / 3018 | 176 / 106 | 4 | | 05'34" (+00'32") | 1005 / 4023 | 178 / 100 | 5 | | 05'48" (+00'46") | 1002 / 5025 | 172 / 99 |
6 | | 05'46" (+00'44") | 1000 / 6026 | 177 / 97 | 7 | | 05'20" (+00'18") | 1008 / 7035 | 177 / 105 | 8 | | 05'12" (+00'10") | 1007 / 8043 | 176 / 109 | 9 | | 05'14" (+00'12") | 1000 / 9043 | 181 / 105 | 10 | | 05'35" (+00'33") | 1001 / 10044 | 169 / 105 | 11 | | 05'11" (+00'09") | 1009 / 11053 | 183 / 104 | 12 | | 05'14" (+00'12") | 1001 / 12054 | 183 / 103 | 13 | | 06'12" (+01'10") | 1000 / 13055 | 151 / 105 | 14 | | 05'26" (+00'24") | 1004 / 14059 | 182 / 100 | 15 | | 05'20" (+00'18") | 1005 / 15065 | 184 / 101 | 16 | | 05'02" | 1002 / 16067 | 185 / 106 | 17 | | 06'01" (+00'59") | 1000 / 17068 | 165 / 100 | 18 | | 05'20" (+00'18") | 1001 / 18070 | 185 / 100 | 19 | | 05'37" (+00'35") | 1008 / 19078 | 177 / 100 | 20 | | 05'23" (+00'21") | 1002 / 20081 | 185 / 100 | 21 | | 05'30" (+00'28") | 1008 / 21089 | 185 / 98 | 22 | | 05'53" (+00'51") | 1000 / 22090 | 169 / 100 | 23 | | 05'28" (+00'26") | 1005 / 23096 | 184 / 99 | 24 | | 05'25" (+00'23") | 1003 / 24099 | 183 / 100 | 25 | | 05'37" (+00'35") | 1002 / 25101 | 175 / 101 | 26 | | 05'59" (+00'57") | 1001 / 26102 | 171 / 97 | 27 | | 05'46" (+00'44") | 1007 / 27110 | 179 / 96 | 28 | | 06'38" (+01'36") | 1004 / 28115 | 156 / 96 | 29 | | 05'42" (+00'40") | 1005 / 29120 | 178 / 98 | 30 | | 05'57" (+00'55") | 1003 / 30124 | 171 / 98 | 31 | | 05'51" (+00'49") | 1007 / 31131 | 174 / 97 | 32 | | 05'52" (+00'50") | 1007 / 32139 | 169 / 100 | 33 | | 05'42" (+00'40") | 1003 / 33142 | 180 / 97 | 34 | | 06'56" (+01'54") | 1002 / 34144 | 151 / 95 | 35 | | 06'05" (+01'03") | 1008 / 35153 | 178 / 92 | 36 | | 05'50" (+00'48") | 1005 / 36158 | 183 / 93 | 37 | | 06'20" (+01'18") | 1007 / 37166 | 161 / 97 | 38 | | 06'09" (+01'07") | 1008 / 38174 | 174 / 92 | 39 | | 05'30" (+00'28") | 1004 / 39179 | 180 / 100 | 40 | | 05'24" (+00'22") | 1006 / 40186 | 183 / 100 | 41 | | 28'30" (+23'28") | 68 / 40254 | 10 / 342 |
賽前宣言: GO! 10月累積里程 : 263.18 km HYPER HEROES H0011 累積 : 5491.9 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'12" | 00:05'12" | 2 | 05'14" | 00:10'26" | 3 | 05'21" | 00:15'47" | 4 | 05'36" | 00:21'23" | 5 | 05'49" | 00:27'12" | 6 | 05'47" | 00:32'59" | 7 | 05'20" | 00:38'19" | 8 | 05'09" | 00:43'28" | 9 | 05'24" | 00:48'52" | 10 | 05'33" | 00:54'25" | 11 | 05'14" | 00:59'39" | 12 | 05'15" | 01:04'54" | 13 | 06'13" | 01:11'07" | 14 | 05'25" | 01:16'32" | 15 | 05'25" | 01:21'57" | 16 | 05'03" | 01:27'00" | 17 | 06'02" | 01:33'02" | 18 | 05'21" | 01:38'23" | 19 | 05'37" | 01:44'00" | 20 | 05'24" | 01:49'24" | 21 | 05'33" | 01:54'57" | 22 | 05'54" | 02:00'51" | 23 | 05'30" | 02:06'21" | 24 | 05'27" | 02:11'48" | 25 | 05'32" | 02:17'20" | 26 | 06'06" | 02:23'26" | 27 | 05'46" | 02:29'12" | 28 | 06'40" | 02:35'52" | 29 | 05'44" | 02:41'36" | 30 | 05'59" | 02:47'35" | 31 | 05'51" | 02:53'26" | 32 | 05'55" | 02:59'21" | 33 | 05'47" | 03:05'08" | 34 | 06'57" | 03:12'05" | 35 | 06'05" | 03:18'10" | 36 | 05'53" | 03:24'03" | 37 | 06'23" | 03:30'26" | 38 | 06'02" | 03:36'28" | 39 | 05'43" | 03:42'11" | 40 | 05'27" | 03:47'38" | 40.1 | 31'28" | 03:49'47" |
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