| 06:00時參加2016戀戀潮庄馬拉松賽,起跑天氣不錯涼爽,4K後太陽從山頭露臉了,一路用5分速趕路,18K處開始正式山路,上上下下到21K處折返,在順原路回潮州國小,後10K太陽展威力,一路撐著跑回終點! 賽前宣言: 第二次參加! 10月累積里程 : 406.56 km Voice Coach 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'08" | 00:05'08" | 2 | 04'55" | 00:10'03" | 3 | 05'06" | 00:15'09" | 4 | 05'05" | 00:20'14" | 5 | 05'00" | 00:25'14" | 6 | 05'07" | 00:30'21" | 7 | 05'03" | 00:35'24" | 8 | 05'28" | 00:40'52" | 9 | 05'03" | 00:45'55" | 10 | 05'09" | 00:51'04" | 11 | 05'39" | 00:56'43" | 12 | 05'14" | 01:01'57" | 13 | 05'06" | 01:07'03" | 14 | 05'15" | 01:12'18" | 15 | 05'57" | 01:18'15" | 16 | 05'06" | 01:23'21" | 17 | 05'51" | 01:29'12" | 18 | 06'49" | 01:36'01" | 19 | 05'08" | 01:41'09" | 20 | 07'07" | 01:48'16" | 21 | 05'27" | 01:53'43" | 22 | 04'23" | 01:58'06" | 23 | 05'31" | 02:03'37" | 24 | 04'54" | 02:08'31" | 25 | 05'54" | 02:14'25" | 26 | 04'54" | 02:19'19" | 27 | 04'54" | 02:24'13" | 28 | 05'00" | 02:29'13" | 29 | 06'17" | 02:35'30" | 30 | 05'09" | 02:40'39" | 31 | 05'42" | 02:46'21" | 32 | 05'15" | 02:51'36" | 33 | 06'34" | 02:58'10" | 34 | 05'03" | 03:03'13" | 35 | 06'37" | 03:09'50" | 36 | 05'18" | 03:15'08" | 37 | 05'21" | 03:20'29" | 38 | 07'20" | 03:27'49" | 39 | 05'41" | 03:33'30" | 40 | 05'36" | 03:39'06" | 41 | 05'50" | 03:44'56" | 42 | 05'22" | 03:50'18" | 42.3 | 05'19" | 03:52'08" |
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