|  全馬 | 05:56:07 | 08:26/km | 第19馬| 官方成績 | | 日期 | 2016-10-23 | | 成績 | 05:56:07 | | 總名次 | 605 / 1003 | | 分組名次 | 225 / 362 | | 平均速度 | 08:26/km |
唐志清  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'53" | 01:05'56" | | 00:33'03" (+00'10") | | 00:43'17" (+10'24") | 01:31'02" (+25'06") | | 00:47'45" (+14'52") | | 00:44'22" (+11'29") | 01:23'50" (+17'54") | | 00:39'28" (+06'35") | | 00:43'53" (+11'00") | 01:36'57" (+31'01") | | 00:53'04" (+20'11") | |
日期: 2016-10-23 06:00 - 地點: 屏東潮州 - 天氣: 晴 - 平均心率: 157 - 卡路里: 2658 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 95% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'14" (+00'55") | 1000 / 1000 | | 2 | | 06'26" (+00'07") | 1000 / 2000 | | 3 | | 06'29" (+00'10") | 1000 / 3000 | | 4 | | 06'19" | 1000 / 4000 | | 5 | | 06'21" (+00'02") | 1000 / 5000 |
| 6 | | 06'25" (+00'06") | 1000 / 6000 | | 7 | | 06'32" (+00'13") | 1000 / 7000 | | 8 | | 06'32" (+00'13") | 1000 / 8000 | | 9 | | 06'32" (+00'13") | 1000 / 9000 | | 10 | | 06'59" (+00'40") | 1000 / 10000 | | 11 | | 12'08" (+05'49") | 1000 / 11000 | | 12 | | 07'16" (+00'57") | 1000 / 12000 | | 13 | | 07'20" (+01'01") | 1000 / 13000 | | 14 | | 07'17" (+00'58") | 1000 / 14000 | | 15 | | 09'14" (+02'55") | 1000 / 15000 | | 16 | | 07'01" (+00'42") | 1000 / 16000 | | 17 | | 09'04" (+02'45") | 1000 / 17000 | | 18 | | 12'20" (+06'01") | 1000 / 18000 | | 19 | | 08'45" (+02'26") | 1000 / 19000 | | 20 | | 10'31" (+04'12") | 1000 / 20000 | | 21 | | 13'36" (+07'17") | 1000 / 21000 | | 22 | | 07'13" (+00'54") | 1000 / 22000 | | 23 | | 07'16" (+00'57") | 1000 / 23000 | | 24 | | 07'30" (+01'11") | 1000 / 24000 | | 25 | | 08'45" (+02'26") | 1000 / 25000 | | 26 | | 06'49" (+00'30") | 1000 / 26000 | | 27 | | 07'08" (+00'49") | 1000 / 27000 | | 28 | | 08'31" (+02'12") | 1000 / 28000 | | 29 | | 09'58" (+03'39") | 1000 / 29000 | | 30 | | 06'59" (+00'40") | 1000 / 30000 | | 31 | | 09'01" (+02'42") | 1000 / 31000 | | 32 | | 07'25" (+01'06") | 1000 / 32000 | | 33 | | 09'38" (+03'19") | 1000 / 33000 | | 34 | | 06'43" (+00'24") | 1000 / 34000 | | 35 | | 11'04" (+04'45") | 1000 / 35000 | | 36 | | 11'16" (+04'57") | 1000 / 36000 | | 37 | | 10'47" (+04'28") | 1000 / 37000 | | 38 | | 11'32" (+05'13") | 1000 / 38000 | | 39 | | 11'30" (+05'11") | 1000 / 39000 | | 40 | | 07'56" (+01'37") | 1000 / 40000 | | 41 | | 09'06" (+02'47") | 1000 / 41000 | | 42 | | 06'50" (+00'31") | 1000 / 42000 | | 43 | | 06'30" (+00'11") | 548 / 42548 |
賽後評分: OK 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
10月累積里程 : 261.22 km  MIZUNO WAVE R19 累積 : 1668.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'15" | 00:07'15" | | 2 | 06'27" | 00:13'42" | | 3 | 06'29" | 00:20'11" | | 4 | 06'20" | 00:26'31" | | 5 | 06'22" | 00:32'53" | | 6 | 06'26" | 00:39'19" | | 7 | 06'32" | 00:45'51" | | 8 | 06'33" | 00:52'24" | | 9 | 06'33" | 00:58'57" | | 10 | 06'59" | 01:05'56" | | 11 | 12'08" | 01:18'04" | | 12 | 07'17" | 01:25'21" | | 13 | 07'20" | 01:32'41" | | 14 | 07'18" | 01:39'59" | | 15 | 09'14" | 01:49'13" | | 16 | 07'02" | 01:56'15" | | 17 | 09'05" | 02:05'20" | | 18 | 12'21" | 02:17'41" | | 19 | 08'45" | 02:26'26" | | 20 | 10'32" | 02:36'58" | | 21 | 13'36" | 02:50'34" | | 22 | 07'13" | 02:57'47" | | 23 | 07'17" | 03:05'04" | | 24 | 07'30" | 03:12'34" | | 25 | 08'46" | 03:21'20" | | 26 | 06'50" | 03:28'10" | | 27 | 07'09" | 03:35'19" | | 28 | 08'32" | 03:43'51" | | 29 | 09'58" | 03:53'49" | | 30 | 06'59" | 04:00'48" | | 31 | 09'02" | 04:09'50" | | 32 | 07'25" | 04:17'15" | | 33 | 09'39" | 04:26'54" | | 34 | 06'43" | 04:33'37" | | 35 | 11'04" | 04:44'41" | | 36 | 11'17" | 04:55'58" | | 37 | 10'48" | 05:06'46" | | 38 | 11'32" | 05:18'18" | | 39 | 11'30" | 05:29'48" | | 40 | 07'57" | 05:37'45" | | 41 | 09'07" | 05:46'52" | | 42 | 06'50" | 05:53'42" | | 42.5 | 06'28" | 05:57'15" |
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