| 105.0 km | 05:07:03 | 20.5 km/h官方成績 | 日期 | 2016-10-23 | 成績 | 05:07:03 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
陳泓瑜 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:15'26" (+07'43") | 00:24'04" (+05'16") | | 00:08'38" (+00'55") | | 00:11'49" (+04'06") | 00:22'01" (+03'13") | | 00:10'12" (+02'29") | | 00:09'58" (+02'15") | 00:18'48" | | 00:08'50" (+01'07") | | 00:16'02" (+08'19") | 00:28'22" (+09'34") | | 00:12'20" (+04'37") | | 00:31'31" (+23'48") | 00:59'48" (+41'00") | | 00:28'17" (+20'34") | | 00:22'52" (+15'09") | 00:30'35" (+11'47") | | 00:07'43" | | 00:08'56" (+01'13") | 00:19'53" (+01'05") | | 00:10'57" (+03'14") | | 00:13'19" (+05'36") | 00:32'33" (+13'45") | | 00:19'14" (+11'31") | | 00:17'42" (+09'59") | 00:31'21" (+12'33") | | 00:13'39" (+05'56") | | 00:13'15" (+05'32") | 00:27'22" (+08'34") | | 00:14'07" (+06'24") | |
日期: 2016-10-23 06:35 - 總爬升: 1189 m - 地點: 淡水→陽金(馬槽)→淡水 - 天氣: 晴 - 卡路里: 3544 Cal - 溫度: 26°C - 濕度: 83% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 12.33 (-40.61) | 1004 / 1004 | 2 | | 20.11 (-32.83) | 997 / 2001 | 3 | | 15.32 (-37.62) | 989 / 2991 | 4 | | 29.27 (-23.67) | 1015 / 4007 | 5 | | 37.89 (-15.05) | 996 / 5003 |
6 | | 25.35 (-27.59) | 1007 / 6010 | 7 | | 36.73 (-16.21) | 1009 / 7020 | 8 | | 40.91 (-12.03) | 1008 / 8028 | 9 | | 33.64 (-19.30) | 1008 / 9037 | 10 | | 45.00 (-7.94) | 988 / 10025 | 11 | | 31.86 (-21.08) | 1008 / 11033 | 12 | | 26.87 (-26.08) | 998 / 12032 | 13 | | 23.38 (-29.56) | 1005 / 13037 | 14 | | 20.34 (-32.60) | 1007 / 14044 | 15 | | 28.35 (-24.59) | 994 / 15039 | 16 | | 37.89 (-15.05) | 1012 / 16052 | 17 | | 23.53 (-29.41) | 1013 / 17066 | 18 | | 50.70 (-2.24) | 984 / 18050 | 19 | | 33.03 (-19.91) | 1007 / 19058 | 20 | | 20.22 (-32.72) | 1012 / 20070 | 21 | | 40.91 (-12.03) | 989 / 21060 | 22 | | 26.87 (-26.08) | 992 / 22052 | 23 | | 22.64 (-30.30) | 1011 / 23063 | 24 | | 32.14 (-20.80) | 996 / 24060 | 25 | | 33.96 (-18.98) | 995 / 25055 | 26 | | 28.80 (-24.14) | 1014 / 26070 | 27 | | 34.62 (-18.33) | 1005 / 27075 | 28 | | 32.43 (-20.51) | 984 / 28060 | 29 | | 37.11 (-15.83) | 1001 / 29062 | 30 | | 40.45 (-12.49) | 1006 / 30069 | 31 | | 36.00 (-16.94) | 1011 / 31080 | 32 | | 31.86 (-21.08) | 1000 / 32081 | 33 | | 32.73 (-20.21) | 1001 / 33083 | 34 | | 28.80 (-24.14) | 1002 / 34085 | 35 | | 7.07 (-45.87) | 1008 / 35093 | 36 | | 28.35 (-24.59) | 1004 / 36098 | 37 | | 26.67 (-26.27) | 1012 / 37110 | 38 | | 26.47 (-26.47) | 1005 / 38116 | 39 | | 22.93 (-30.01) | 995 / 39111 | 40 | | 18.37 (-34.57) | 999 / 40111 | 41 | | 14.06 (-38.88) | 995 / 41106 | 42 | | 8.11 (-44.83) | 999 / 42106 | 43 | | 7.83 (-45.12) | 1014 / 43121 | 44 | | 9.40 (-43.54) | 994 / 44115 | 45 | | 10.32 (-42.63) | 999 / 45115 | 46 | | 14.81 (-38.13) | 1012 / 46127 | 47 | | 8.87 (-44.07) | 1003 / 47131 | 48 | | 9.60 (-43.34) | 1007 / 48138 | 49 | | 10.00 (-42.94) | 1003 / 49142 | 50 | | 11.32 (-41.62) | 1004 / 50147 | 51 | | 4.61 (-48.33) | 999 / 51147 | 52 | | 15.13 (-37.82) | 1012 / 52159 | 53 | | 36.36 (-16.58) | 998 / 53157 | 54 | | 32.73 (-20.21) | 991 / 54149 | 55 | | 34.62 (-18.33) | 1002 / 55152 | 56 | | 35.64 (-17.30) | 1009 / 56161 | 57 | | 36.36 (-16.58) | 1004 / 57165 | 58 | | 36.36 (-16.58) | 1004 / 58170 | 59 | | 43.90 (-9.04) | 1009 / 59179 | 60 | | 48.00 (-4.94) | 985 / 60165 | 61 | | 52.94 | 1005 / 61171 | 62 | | 20.45 (-32.49) | 999 / 62170 | 63 | | 45.00 (-7.94) | 1000 / 63170 | 64 | | 40.00 (-12.94) | 1018 / 64189 | 65 | | 27.07 (-25.87) | 993 / 65182 | 66 | | 23.53 (-29.41) | 994 / 66177 | 67 | | 26.87 (-26.08) | 1006 / 67184 | 68 | | 33.03 (-19.91) | 1018 / 68202 | 69 | | 28.80 (-24.14) | 1004 / 69207 | 70 | | 27.07 (-25.87) | 994 / 70201 | 71 | | 24.32 (-28.62) | 1014 / 71215 | 72 | | 22.36 (-30.58) | 990 / 72206 | 73 | | 22.22 (-30.72) | 1006 / 73213 | 74 | | 22.78 (-30.16) | 999 / 74213 | 75 | | 21.05 (-31.89) | 1000 / 75213 | 76 | | 21.05 (-31.89) | 1010 / 76223 | 77 | | 18.09 (-34.85) | 989 / 77212 | 78 | | 8.49 (-44.45) | 1017 / 78230 | 79 | | 21.30 (-31.64) | 1001 / 79232 | 80 | | 19.67 (-33.27) | 988 / 80220 | 81 | | 15.38 (-37.56) | 1007 / 81228 | 82 | | 25.53 (-27.41) | 997 / 82225 | 83 | | 21.05 (-31.89) | 1004 / 83230 | 84 | | 10.68 (-42.26) | 1008 / 84238 | 85 | | 21.82 (-31.12) | 994 / 85232 | 86 | | 20.34 (-32.60) | 1000 / 86233 | 87 | | 16.59 (-36.35) | 1005 / 87238 | 88 | | 30.25 (-22.69) | 1008 / 88247 | 89 | | 20.34 (-32.60) | 996 / 89244 | 90 | | 27.27 (-25.67) | 996 / 90240 | 91 | | 27.91 (-25.03) | 1005 / 91246 | 92 | | 20.81 (-32.13) | 1010 / 92256 | 93 | | 24.66 (-28.28) | 999 / 93255 | 94 | | 19.89 (-33.05) | 1000 / 94256 | 95 | | 19.46 (-33.48) | 1003 / 95260 | 96 | | 24.66 (-28.28) | 1007 / 96267 | 97 | | 14.29 (-38.66) | 1011 / 97279 | 98 | | 21.18 (-31.76) | 995 / 98275 | 99 | | 31.03 (-21.91) | 1006 / 99281 | 100 | | 26.87 (-26.08) | 1006 / 100287 | 101 | | 18.65 (-34.29) | 1016 / 101304 | 102 | | 29.75 (-23.19) | 983 / 102288 | 103 | | 20.93 (-32.01) | 1001 / 103290 | 104 | | 21.18 (-31.76) | 169 / 103460 |
新北市陳泓瑜 睽違2年再次参加自行車賽事,只有ㄧ個個形容--累!!!! 賽前宣言: 睽違2年再次參加自行車賽事,既期待又怕受傷害! Android - HTC HTC_7060 上傳 | 8 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 12.2 | -3.7 % | 2 | 20.1 | 4.7 % | 3 | 15.3 | 3.7 % | 4 | 29.5 | 4.3 % | 5 | 37.9 | -3.9 % | 6 | 25.0 | 4.0 % | 7 | 36.4 | -3.5 % | 8 | 41.4 | -4.8 % | 9 | 33.3 | -4.2 % | 10 | 45.0 | -2.4 % | 11 | 31.6 | 4.8 % | 12 | 26.9 | -1.9 % | 13 | 23.4 | 7.2 % | 14 | 20.5 | 3.8 % | 15 | 27.5 | -4.7 % | 16 | 38.7 | -5.6 % | 17 | 22.8 | 6.2 % | 18 | 51.4 | -4.4 % | 19 | 33.3 | -2.9 % | 20 | 19.7 | 6.3 % | 21 | 41.9 | -3.8 % | 22 | 27.1 | -5.5 % | 23 | 22.6 | 5.2 % | 24 | 31.6 | -3.1 % | 25 | 34.0 | 3.0 % | 26 | 28.8 | -6.8 % | 27 | 33.6 | 3.3 % | 28 | 32.7 | -3.7 % | 29 | 36.0 | -2.9 % | 30 | 40.9 | 5.0 % | 31 | 36.0 | 2.8 % | 32 | 31.6 | -2.7 % | 33 | 32.4 | -2.0 % | 34 | 30.3 | 2.8 % | 35 | 6.9 | 4.2 % | 36 | 28.3 | -2.5 % | 37 | 26.3 | 2.8 % | 38 | 26.7 | 2.0 % | 39 | 23.1 | 4.2 % | 40 | 19.5 | 3.5 % | 41 | 14.5 | 3.7 % | 42 | 8.3 | 7.2 % | 43 | 7.9 | 8.0 % | 44 | 9.1 | 5.6 % | 45 | 10.1 | 5.5 % | 46 | 15.1 | 2.6 % | 47 | 9.0 | 6.0 % | 48 | 9.3 | 5.4 % | 49 | 10.4 | 5.2 % | 50 | 11.0 | 4.4 % | 51 | 10.4 | 6.3 % | 52 | 5.1 | -5.0 % | 53 | 37.1 | -4.4 % | 54 | 32.7 | -7.8 % | 55 | 33.6 | -15.3 % | 56 | 36.7 | -9.7 % | 57 | 36.0 | -5.3 % | 58 | 36.0 | -6.3 % | 59 | 40.9 | -7.2 % | 60 | 46.8 | -8.8 % | 61 | 52.2 | -8.3 % | 62 | 20.7 | -4.6 % | 63 | 45.6 | -5.0 % | 64 | 40.0 | -2.0 % | 65 | 29.0 | 6.3 % | 66 | 22.8 | -3.1 % | 67 | 26.7 | -2.0 % | 68 | 33.3 | 2.8 % | 69 | 28.6 | -2.0 % | 70 | 27.7 | -3.2 % | 71 | 24.8 | 2.6 % | 72 | 22.5 | -1.5 % | 73 | 21.2 | -2.5 % | 74 | 23.7 | 3.4 % | 75 | 20.9 | -2.0 % | 76 | 20.9 | 4.0 % | 77 | 18.5 | -1.2 % | 78 | 8.2 | -2.0 % | 79 | 22.6 | -1.7 % | 80 | 18.8 | 3.8 % | 81 | 18.0 | 4.5 % | 82 | 20.9 | -3.8 % | 83 | 21.2 | -3.2 % | 84 | 12.2 | 4.6 % | 85 | 16.1 | 5.0 % | 86 | 26.9 | -2.1 % | 87 | 14.0 | 3.6 % | 88 | 30.0 | -3.5 % | 89 | 20.0 | -3.4 % | 90 | 28.1 | -2.3 % | 91 | 27.3 | 3.2 % | 92 | 23.2 | 5.0 % | 93 | 21.6 | 6.8 % | 94 | 22.0 | -5.3 % | 95 | 20.3 | 4.2 % | 96 | 24.3 | -4.7 % | 97 | 12.5 | 8.4 % | 98 | 22.8 | -8.5 % | 99 | 30.0 | -4.0 % | 100 | 27.1 | -2.3 % | 101 | 17.6 | -3.2 % | 102 | 31.9 | -4.7 % | 103 | 21.2 | 3.4 % | 103.2 | 9.1 | 5.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|