| 柿紅心動42K分組第二名
連續25公里上坡
我的媽啊…
風景長什麼樣子都忘記
30公里右側橫隔膜痛
勉強快走了幾公里
最後五公里豁出去了衝啊！
總排19 獲得分組第二名 賽前宣言: 從未參加任何賽事直接報名超馬真是心中坦忑不安 賽後評分: 長長的大上坡，讓人意志力發揮，第一次跑全馬，就是超級硬的山路，永生難忘 給 5 星  10月累積里程 : 369.24 km Android - HTC HTC_D820u 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'06" | 00:06'06" | | 2 | 06'06" | 00:12'12" | | 3 | 05'44" | 00:17'56" | | 4 | 06'01" | 00:23'57" | | 5 | 06'11" | 00:30'08" | | 6 | 05'55" | 00:36'03" | | 7 | 05'43" | 00:41'46" | | 8 | 05'54" | 00:47'40" | | 9 | 06'04" | 00:53'44" | | 10 | 06'24" | 01:00'08" | | 11 | 06'07" | 01:06'15" | | 12 | 05'14" | 01:11'29" | | 13 | 08'42" | 01:20'11" | | 14 | 09'29" | 01:29'40" | | 15 | 04'06" | 01:33'46" | | 16 | 06'59" | 01:40'45" | | 17 | 07'06" | 01:47'51" | | 18 | 06'26" | 01:54'17" | | 19 | 06'43" | 02:01'00" | | 20 | 06'49" | 02:07'49" | | 21 | 06'19" | 02:14'08" | | 22 | 05'04" | 02:19'12" | | 23 | 04'54" | 02:24'06" | | 24 | 04'45" | 02:28'51" | | 25 | 04'18" | 02:33'09" | | 26 | 04'20" | 02:37'29" | | 27 | 04'46" | 02:42'15" | | 28 | 05'15" | 02:47'30" | | 29 | 05'03" | 02:52'33" | | 30 | 05'29" | 02:58'02" | | 31 | 05'10" | 03:03'12" | | 32 | 05'38" | 03:08'50" | | 33 | 06'08" | 03:14'58" | | 34 | 05'59" | 03:20'57" | | 35 | 07'14" | 03:28'11" | | 36 | 06'38" | 03:34'49" | | 37 | 05'19" | 03:40'08" | | 38 | 05'56" | 03:46'04" | | 39 | 05'23" | 03:51'27" | | 40 | 05'35" | 03:57'02" | | 41 | 05'05" | 04:02'07" | | 41.6 | 13'18" | 04:09'34" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
恭喜完成了初馬
全馬 | 04:09:34 | 05:54/km | 第1馬
新竹
留言 
展開計圈分析
