|  全馬 | 05:57:40 | 08:28/km | 第3馬| 官方成績 | | 日期 | 2016-10-22 | | 成績 | 05:57:40 | | 總名次 | 222 / 286 | | 分組名次 | 72 / 96 | | 平均速度 | 08:28/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'39" (+01'53") | 01:21'25" | | 00:39'46" | | 00:50'31" (+10'45") | 01:35'48" (+14'23") | | 00:45'17" (+05'31") | | 00:48'32" (+08'46") | 01:43'02" (+21'37") | | 00:54'30" (+14'44") | | 00:47'27" (+07'41") | 00:00'00" | |
日期: 2016-10-22 14:30 - 總爬升: 217 m - 地點: 南澳 - 天氣: 陰天 - 卡路里: 2772 Cal - 溫度: 31°C - 濕度: 67% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'58" (+00'46") | 994 / 994 | | 2 | | 07'37" (+00'25") | 1007 / 2001 | | 3 | | 08'26" (+01'14") | 1002 / 3004 | | 4 | | 07'53" (+00'41") | 999 / 4004 | | 5 | | 09'41" (+02'29") | 998 / 5002 |
| 6 | | 08'15" (+01'03") | 1005 / 6008 | | 7 | | 08'28" (+01'16") | 1014 / 7022 | | 8 | | 07'40" (+00'28") | 996 / 8018 | | 9 | | 07'12" | 1000 / 9019 | | 10 | | 08'06" (+00'54") | 1015 / 10034 | | 11 | | 07'52" (+00'40") | 1006 / 11040 | | 12 | | 08'18" (+01'06") | 991 / 12032 | | 13 | | 11'11" (+03'59") | 1015 / 13048 | | 14 | | 09'23" (+02'11") | 995 / 14043 | | 15 | | 13'31" (+06'19") | 1004 / 15048 | | 16 | | 07'18" (+00'06") | 1004 / 16052 | | 17 | | 11'58" (+04'46") | 1008 / 17061 | | 18 | | 07'54" (+00'42") | 995 / 18056 | | 19 | | 08'59" (+01'47") | 1028 / 19085 | | 20 | | 09'14" (+02'02") | 982 / 20067 | | 21 | | 09'45" (+02'33") | 1003 / 21070 | | 22 | | 11'55" (+04'43") | 1009 / 22080 | | 23 | | 08'30" (+01'18") | 995 / 23075 | | 24 | | 09'07" (+01'55") | 1003 / 24079 | | 25 | | 09'06" (+01'54") | 1000 / 25079 | | 26 | | 10'59" (+03'47") | 1003 / 26082 | | 27 | | 09'50" (+02'38") | 1001 / 27084 | | 28 | | 14'08" (+06'56") | 1002 / 28086 | | 29 | | 08'59" (+01'47") | 1010 / 29097 | | 30 | | 10'31" (+03'19") | 1006 / 30103 | | 31 | | 11'52" (+04'40") | 997 / 31101 | | 32 | | 08'46" (+01'34") | 999 / 32101 | | 33 | | 08'40" (+01'28") | 1016 / 33117 | | 34 | | 08'48" (+01'36") | 1002 / 34119 | | 35 | | 09'33" (+02'21") | 991 / 35110 | | 36 | | 11'01" (+03'49") | 1019 / 36130 | | 37 | | 12'03" (+04'51") | 991 / 37121 | | 38 | | 08'43" (+01'31") | 677 / 37799 |
10月累積里程 : 100.06 km  asics KAYANO 22 累積 : 738.0 kmAndroid - samsung GT-N7100 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'02" | 00:08'02" | | 2 | 07'35" | 00:15'37" | | 3 | 08'28" | 00:24'05" | | 4 | 07'53" | 00:31'58" | | 5 | 09'41" | 00:41'39" | | 6 | 08'18" | 00:49'57" | | 7 | 08'28" | 00:58'25" | | 8 | 07'41" | 01:06'06" | | 9 | 07'13" | 01:13'19" | | 10 | 08'06" | 01:21'25" | | 11 | 07'54" | 01:29'19" | | 12 | 08'11" | 01:37'30" | | 13 | 11'05" | 01:48'35" | | 14 | 09'41" | 01:58'16" | | 15 | 13'40" | 02:11'56" | | 16 | 07'09" | 02:19'05" | | 17 | 12'09" | 02:31'14" | | 18 | 07'47" | 02:39'01" | | 19 | 08'53" | 02:47'54" | | 20 | 09'19" | 02:57'13" | | 21 | 09'44" | 03:06'57" | | 22 | 12'04" | 03:19'01" | | 23 | 08'24" | 03:27'25" | | 24 | 09'06" | 03:36'31" | | 25 | 09'14" | 03:45'45" | | 26 | 10'56" | 03:56'41" | | 27 | 09'49" | 04:06'30" | | 28 | 14'18" | 04:20'48" | | 29 | 08'40" | 04:29'28" | | 30 | 10'47" | 04:40'15" | | 31 | 11'58" | 04:52'13" | | 32 | 08'35" | 05:00'48" | | 33 | 09'05" | 05:09'53" | | 34 | 08'25" | 05:18'18" | | 35 | 09'24" | 05:27'42" | | 36 | 10'55" | 05:38'37" | | 37 | 12'16" | 05:50'53" | | 37.7 | 10'17" | 05:57'53" |
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