10.0 km | 01:05:46 | 06:34/km日期: 2016-10-18 22:56 - 地點: 練習場 - 卡路里: 644 Cal - 總步數: 11382 - 平均步頻: 173 - 平均步幅: 87 cm - 溫度: 28°C - 濕度: 90%
Pace: 06'02" / 06'18" / 06'16" / 06'24" / 06'33" / 06'42" / 06'46" / 06'32" / 07'00" / 06'59" / 23'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" | 1006 / 1006 | 173 / 96 |
| 2 | | 06'17" (+00'18") | 1000 / 2006 | 173 / 91 |
| 3 | | 06'19" (+00'20") | 1000 / 3007 | 176 / 89 |
| 4 | | 06'26" (+00'27") | 996 / 4004 | 174 / 88 |
| 5 | | 06'36" (+00'37") | 999 / 5003 | 169 / 89 |
| 6 | | 06'42" (+00'43") | 1002 / 6006 | 172 / 86 |
| 7 | | 06'44" (+00'45") | 999 / 7005 | 173 / 85 |
| 8 | | 06'35" (+00'36") | 995 / 8000 | 172 / 87 |
| 9 | | 07'00" (+01'01") | 999 / 9000 | 171 / 83 |
| 10 | | 06'57" (+00'58") | 999 / 9999 | 172 / 83 |
| 11 | | 09'00" (+03'01") | 11 / 10010 | 180 / 61 |
10月累積里程 : 46.39 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'18" | 00:12'20" |
| 3 | 06'16" | 00:18'36" |
| 4 | 06'24" | 00:25'00" |
| 5 | 06'33" | 00:31'33" |
| 6 | 06'42" | 00:38'15" |
| 7 | 06'46" | 00:45'01" |
| 8 | 06'32" | 00:51'33" |
| 9 | 07'00" | 00:58'33" |
| 10 | 06'59" | 01:05'32" |
| 10.0 | 20'49" | 01:05'46" |
留言 
展開計圈分析
