17.2 km | 01:42:06 | 05:55/km日期: 2016-10-18 21:53 - 地點: 蘆竹區海湖、坑口 - 天氣: 晴 - 卡路里: 1085 Cal - 總步數: 17958 - 平均步頻: 175 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 79%
Pace: 06'12" / 05'48" / 05'44" / 06'00" / 06'03" / 06'09" / 06'08" / 06'11" / 06'04" / 06'07" / 05'56" / 05'49" / 05'51" / 05'54" / 05'33" / 05'44" / 05'26" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'47") | 1004 / 1004 | 172 / 93 |
| 2 | | 05'46" (+00'23") | 1004 / 2009 | 175 / 98 |
| 3 | | 05'44" (+00'21") | 1007 / 3016 | 175 / 99 |
| 4 | | 05'58" (+00'35") | 1005 / 4022 | 174 / 96 |
| 5 | | 06'00" (+00'37") | 1006 / 5028 | 174 / 95 |
| 6 | | 06'07" (+00'44") | 1006 / 6034 | 173 / 93 |
| 7 | | 06'05" (+00'42") | 1009 / 7044 | 173 / 94 |
| 8 | | 06'08" (+00'45") | 1005 / 8049 | 173 / 93 |
| 9 | | 05'59" (+00'36") | 1000 / 9049 | 175 / 94 |
| 10 | | 06'07" (+00'44") | 1009 / 10058 | 174 / 93 |
| 11 | | 05'53" (+00'30") | 1003 / 11062 | 175 / 96 |
| 12 | | 05'46" (+00'23") | 1006 / 12068 | 177 / 97 |
| 13 | | 05'49" (+00'26") | 1003 / 13072 | 177 / 96 |
| 14 | | 05'53" (+00'30") | 1000 / 14072 | 178 / 94 |
| 15 | | 05'34" (+00'11") | 1005 / 15077 | 179 / 99 |
| 16 | | 05'41" (+00'18") | 1007 / 16085 | 178 / 98 |
| 17 | | 05'23" | 1006 / 17092 | 180 / 102 |
| 18 | | 05'51" (+00'28") | 230 / 17322 | 176 / 96 |
10月累積里程 :
234.49 km 
BROOK布魯斯一2 27 累積 :
4281.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'48" | 00:12'00" |
| 3 | 05'44" | 00:17'44" |
| 4 | 06'00" | 00:23'44" |
| 5 | 06'03" | 00:29'47" |
| 6 | 06'09" | 00:35'56" |
| 7 | 06'08" | 00:42'04" |
| 8 | 06'11" | 00:48'15" |
| 9 | 06'04" | 00:54'19" |
| 10 | 06'07" | 01:00'26" |
| 11 | 05'56" | 01:06'22" |
| 12 | 05'49" | 01:12'11" |
| 13 | 05'51" | 01:18'02" |
| 14 | 05'54" | 01:23'56" |
| 15 | 05'33" | 01:29'29" |
| 16 | 05'44" | 01:35'13" |
| 17 | 05'26" | 01:40'39" |
| 17.2 | 06'17" | 01:42'06" |
展開計圈分析
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