11.4 km | 01:37:39 | 08:34/km日期: 2016-10-18 19:31 - 總爬升: 316 m - 卡路里: 625 Cal - 溫度: 27°C - 濕度: 74%
Pace: 07'06" / 07'34" / 08'03" / 08'07" / 15'38" / 09'45" / 08'35" / 08'02" / 09'44" / 06'37" / 06'20" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'48") | 989 / 989 |
| 2 | | 07'34" (+01'19") | 1014 / 2004 |
| 3 | | 07'57" (+01'42") | 994 / 2999 |
| 4 | | 08'13" (+01'58") | 1003 / 4002 |
| 5 | | 15'30" (+09'15") | 1007 / 5010 |
| 6 | | 09'48" (+03'33") | 1004 / 6015 |
| 7 | | 08'33" (+02'18") | 992 / 7007 |
| 8 | | 08'00" (+01'45") | 1002 / 8009 |
| 9 | | 09'41" (+03'26") | 1004 / 9014 |
| 10 | | 06'40" (+00'25") | 1005 / 10020 |
| 11 | | 06'15" | 1001 / 11022 |
| 12 | | 05'38" | 371 / 11393 |
10月累積里程 :
171.77 km 
Mizuno Rider 19（藍） 累積 :
746.4 kmAndroid - samsung SM-A710Y 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'34" | 00:14'40" |
| 3 | 08'03" | 00:22'43" |
| 4 | 08'07" | 00:30'50" |
| 5 | 15'38" | 00:46'28" |
| 6 | 09'45" | 00:56'13" |
| 7 | 08'35" | 01:04'48" |
| 8 | 08'02" | 01:12'50" |
| 9 | 09'44" | 01:22'34" |
| 10 | 06'37" | 01:29'11" |
| 11 | 06'20" | 01:35'31" |
| 11.4 | 05'36" | 01:37'39" |
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