10.2 km | 01:21:29 | 07:59/km日期: 2024-11-25 03:52 - 平均心率: 125 - 卡路里: 462 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 90.6
Pace: 07'05" / 07'46" / 07'44" / 07'59" / 07'50" / 07'57" / 08'02" / 08'30" / 08'29" / 07'59" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" | 1609 / 1609 |
| 2 | | 07'46" (+00'08") | 1609 / 3218 |
| 3 | | 07'51" (+00'13") | 1609 / 4828 |
| 4 | | 08'01" (+00'23") | 1609 / 6437 |
| 5 | | 08'14" (+00'36") | 1609 / 8046 |
| 6 | | 08'21" (+00'43") | 1609 / 9656 |
| 7 | | 08'02" (+00'24") | 546 / 10202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
372.95 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'46" | 00:14'51" |
| 3 | 07'44" | 00:22'35" |
| 4 | 07'59" | 00:30'34" |
| 5 | 07'50" | 00:38'24" |
| 6 | 07'57" | 00:46'21" |
| 7 | 08'02" | 00:54'23" |
| 8 | 08'30" | 01:02'53" |
| 9 | 08'29" | 01:11'22" |
| 10 | 07'59" | 01:19'21" |
| 10.2 | 08'13" | 01:21'01" |
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