|  101.6 km | 04:36:19 | 22.1 km/h| 官方成績 | | 日期 | 2016-10-16 | | 成績 | 04:36:19 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:12'09" (+03'34") | 00:20'44" (+01'44") | | 00:08'35" | | 00:09'35" (+01'00") | 00:19'00" | | 00:09'25" (+00'50") | | 00:13'31" (+04'56") | 00:26'52" (+07'52") | | 00:13'21" (+04'46") | | 00:10'03" (+01'28") | 00:21'16" (+02'16") | | 00:11'13" (+02'38") | | 00:12'48" (+04'13") | 00:33'12" (+14'12") | | 00:20'24" (+11'49") | | 00:14'24" (+05'49") | 00:30'18" (+11'18") | | 00:15'54" (+07'19") | | 00:12'48" (+04'13") | 00:25'30" (+06'30") | | 00:12'42" (+04'07") | | 00:11'21" (+02'46") | 00:32'23" (+13'23") | | 00:21'02" (+12'27") | | 00:14'40" (+06'05") | 00:25'30" (+06'30") | | 00:10'50" (+02'15") | | 00:12'10" (+03'35") | 00:28'38" (+09'38") | | 00:16'28" (+07'53") | |
日期: 2016-10-16 05:31 - 總爬升: 592 m - 卡路里: 1778 Cal - 溫度: 26°C - 濕度: 91% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 27.48 (-7.47) | 5000 / 5000 | | 2 | | 34.95 | 5000 / 10000 | | 3 | | 32.43 (-2.52) | 5000 / 15000 | | 4 | | 32.14 (-2.81) | 5000 / 20000 | | 5 | | 27.91 (-7.04) | 5000 / 25000 |
| 6 | | 26.67 (-8.28) | 5000 / 30000 | | 7 | | 30.00 (-4.95) | 5000 / 35000 | | 8 | | 26.87 (-8.09) | 5000 / 40000 | | 9 | | 23.53 (-11.42) | 5000 / 45000 | | 10 | | 19.57 (-15.39) | 5000 / 50000 | | 11 | | 20.93 (-14.02) | 5000 / 55000 | | 12 | | 21.18 (-13.77) | 5000 / 60000 | | 13 | | 23.84 (-11.11) | 5000 / 65000 | | 14 | | 23.68 (-11.27) | 5000 / 70000 | | 15 | | 26.47 (-8.48) | 5000 / 75000 | | 16 | | 25.90 (-9.05) | 5000 / 80000 | | 17 | | 24.83 (-10.12) | 5000 / 85000 | | 18 | | 27.91 (-7.04) | 5000 / 90000 | | 19 | | 24.66 (-10.29) | 5000 / 95000 | | 20 | | 18.27 (-16.68) | 5000 / 100000 | | 21 | | 26.67 (-8.28) | 5000 / 105000 | | 22 | | 27.07 (-7.88) | 5000 / 110000 | | 23 | | 25.17 (-9.78) | 5000 / 115000 |
10月累積里程 : 114.99 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 14.8 | -0.2 % | | 2 | 31.0 | -0.4 % | | 3 | 25.7 | 1.0 % | | 4 | 27.9 | -0.4 % | | 5 | 36.0 | -0.6 % | | 6 | 30.8 | 1.3 % | | 7 | 36.4 | 1.0 % | | 8 | 35.0 | -0.6 % | | 9 | 41.9 | -0.4 % | | 10 | 32.7 | -0.5 % | | 11 | 34.3 | -0.4 % | | 12 | 31.6 | 1.2 % | | 13 | 26.7 | -0.3 % | | 14 | 32.4 | -0.1 % | | 15 | 32.7 | 1.0 % | | 16 | 31.9 | 1.0 % | | 17 | 32.4 | 1.0 % | | 18 | 31.6 | -0.2 % | | 19 | 32.1 | 1.0 % | | 20 | 31.3 | 1.5 % | | 21 | 29.8 | 1.0 % | | 22 | 11.2 | -0.2 % | | 23 | 30.8 | -0.9 % | | 24 | 28.6 | 1.7 % | | 25 | 28.6 | -0.3 % | | 26 | 16.4 | 1.0 % | | 27 | 27.1 | -0.3 % | | 28 | 30.3 | -0.2 % | | 29 | 18.7 | -0.7 % | | 30 | 26.5 | -1.5 % | | 31 | 31.6 | -0.4 % | | 32 | 29.3 | 1.3 % | | 33 | 29.0 | 1.0 % | | 34 | 30.0 | 1.0 % | | 35 | 29.5 | 1.3 % | | 36 | 28.6 | 1.0 % | | 37 | 25.7 | 1.2 % | | 38 | 23.7 | 1.6 % | | 39 | 29.8 | -0.4 % | | 40 | 26.9 | 1.0 % | | 41 | 22.8 | 1.4 % | | 42 | 22.8 | 1.3 % | | 43 | 33.0 | -4.1 % | | 44 | 18.8 | 4.5 % | | 45 | 23.8 | 1.0 % | | 46 | 33.0 | -3.8 % | | 47 | 7.0 | -2.0 % | | 48 | 15.3 | 3.5 % | | 49 | 25.4 | 3.8 % | | 50 | 15.9 | 3.6 % | | 51 | 27.3 | -4.6 % | | 52 | 14.4 | 5.2 % | | 53 | 16.1 | 4.3 % | | 54 | 22.4 | -6.6 % | | 55 | 37.1 | -2.1 % | | 56 | 10.3 | 5.3 % | | 57 | 40.4 | -6.6 % | | 58 | 23.7 | -1.6 % | | 59 | 25.9 | 1.0 % | | 60 | 16.1 | -0.2 % | | 61 | 25.4 | 1.0 % | | 62 | 27.3 | 1.0 % | | 63 | 23.8 | 1.0 % | | 64 | 19.9 | 1.1 % | | 65 | 22.2 | 1.2 % | | 66 | 21.1 | 1.4 % | | 67 | 23.7 | 1.0 % | | 68 | 18.8 | 2.0 % | | 69 | 26.1 | -1.0 % | | 70 | 32.7 | -0.6 % | | 71 | 29.8 | -0.9 % | | 72 | 22.9 | 3.0 % | | 73 | 11.2 | -5.4 % | | 74 | 1800.0 | -1.5 % | | 75 | 45.6 | -0.4 % | | 76 | 4.8 | -0.2 % | | 77 | 28.8 | -0.4 % | | 78 | 26.3 | -0.2 % | | 79 | 30.5 | 1.0 % | | 80 | 27.9 | -0.3 % | | 81 | 24.5 | 1.0 % | | 82 | 11.9 | 3.3 % | | 83 | 28.3 | 1.0 % | | 84 | 19.5 | 1.2 % | | 85 | 30.3 | 1.8 % | | 86 | 33.0 | -0.8 % | | 87 | 27.9 | -0.7 % | | 88 | 26.5 | -0.1 % | | 89 | 23.5 | 1.2 % | | 90 | 29.3 | -1.0 % | | 91 | 24.5 | -0.2 % | | 92 | 25.0 | 1.5 % | | 93 | 24.8 | -0.8 % | | 94 | 24.5 | -0.6 % | | 95 | 24.5 | 1.0 % | | 96 | 16.2 | 2.0 % | | 97 | 11.5 | 3.4 % | | 98 | 15.1 | 4.8 % | | 99 | 39.6 | -3.8 % | | 100 | 29.5 | -1.6 % | | 101 | 26.1 | -1.5 % | | 102 | 20.8 | -1.3 % | | 103 | 21.2 | 1.2 % | | 104 | 34.3 | -1.5 % | | 105 | 33.3 | -1.4 % | | 106 | 27.1 | -1.3 % | | 107 | 27.5 | 1.7 % | | 108 | 27.7 | -1.0 % | | 109 | 25.5 | -0.5 % | | 110 | 25.0 | 1.0 % | | 111 | 19.3 | -2.0 % | | 112 | 17.0 | -0.6 % | | 113 | 26.7 | 1.3 % | | 114 | 23.5 | 1.0 % | | 115 | 28.8 | -0.8 % | | 116 | 23.7 | -0.4 % | | 116.6 | 23.9 | 1.5 % |
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