10.0 km | 00:56:54 | 05:40/km日期: 2016-10-14 18:30 - 卡路里: 489 Cal - 總步數: 10920 - 平均步頻: 191 - 平均步幅: 91 cm - 溫度: 29°C - 濕度: 83%
Pace: 06'52" / 06'30" / 06'17" / 05'56" / 05'40" / 05'07" / 05'33" / 04'56" / 04'54" / 04'51" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+02'03") | 1009 / 1009 | 179 / 81 |
2 | | 06'27" (+01'42") | 1006 / 2015 | 183 / 84 |
3 | | 06'15" (+01'30") | 1003 / 3019 | 184 / 86 |
4 | | 05'55" (+01'10") | 1000 / 4020 | 185 / 91 |
5 | | 05'38" (+00'53") | 1004 / 5025 | 189 / 93 |
6 | | 05'08" (+00'23") | 1005 / 6030 | 192 / 101 |
7 | | 05'37" (+00'52") | 1003 / 7034 | 192 / 92 |
8 | | 04'54" (+00'09") | 1004 / 8039 | 204 / 99 |
9 | | 04'54" (+00'09") | 1006 / 9046 | 208 / 97 |
10 | | 04'45" | 1009 / 10056 | 210 / 99 |
10月累積里程 : 308.12 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'30" | 00:13'22" |
3 | 06'17" | 00:19'39" |
4 | 05'56" | 00:25'35" |
5 | 05'40" | 00:31'15" |
6 | 05'07" | 00:36'22" |
7 | 05'33" | 00:41'55" |
8 | 04'56" | 00:46'51" |
9 | 04'54" | 00:51'45" |
10 | 04'51" | 00:56'36" |
10.0 | 07'01" | 00:56'54" |