8.2 km | 00:48:28 | 05:54/km日期: 2016-10-13 17:52 - 卡路里: 443 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 69%
Pace: 06'18" / 06'04" / 05'53" / 05'46" / 05'53" / 05'40" / 05'50" / 05'51" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'38") | 1000 / 1000 |
| 2 | | 06'04" (+00'24") | 1000 / 2000 |
| 3 | | 05'52" (+00'12") | 1000 / 3000 |
| 4 | | 05'45" (+00'05") | 1000 / 4000 |
| 5 | | 05'53" (+00'13") | 1000 / 5000 |
| 6 | | 05'40" | 1000 / 6000 |
| 7 | | 05'49" (+00'09") | 1000 / 7000 |
| 8 | | 05'51" (+00'11") | 1000 / 8000 |
| 9 | | 05'53" (+00'13") | 207 / 8207 |
10月累積里程 :
200.84 km 
Brooks Cascadia11 累積 :
241.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'04" | 00:12'22" |
| 3 | 05'53" | 00:18'15" |
| 4 | 05'46" | 00:24'01" |
| 5 | 05'53" | 00:29'54" |
| 6 | 05'40" | 00:35'34" |
| 7 | 05'50" | 00:41'24" |
| 8 | 05'51" | 00:47'15" |
| 8.2 | 05'51" | 00:48'28" |
展開計圈分析
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