14.4 km | 01:40:43 | 06:58/km日期: 2024-11-15 17:48 - 卡路里: 936 Cal - 平均步頻: 137 - 溫度: 26°C - 濕度: 89.2
Pace: 11'55" / 06'09" / 05'28" / 05'10" / 04'42" / 04'34" / 04'49" / 05'42" / 05'21" / 05'39" / 06'37" / 06'10" / 13'57" / 11'55" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'50" (+07'16") | 996 / 996 |
2 | | 06'12" (+01'38") | 997 / 1993 |
3 | | 05'28" (+00'54") | 1010 / 3003 |
4 | | 05'09" (+00'35") | 1002 / 4005 |
5 | | 04'40" (+00'06") | 1007 / 5012 |
6 | | 04'34" | 997 / 6010 |
7 | | 04'52" (+00'18") | 1005 / 7016 |
8 | | 05'39" (+01'05") | 1008 / 8024 |
9 | | 05'22" (+00'48") | 996 / 9020 |
10 | | 05'39" (+01'05") | 1015 / 10036 |
11 | | 06'35" (+02'01") | 988 / 11024 |
12 | | 06'11" (+01'37") | 1012 / 12036 |
13 | | 14'15" (+09'41") | 996 / 13033 |
14 | | 11'31" (+06'57") | 1004 / 14037 |
15 | | 05'04" (+00'30") | 450 / 14488 |
11月累積里程 :
302.58 km Puma Deviate Nitro Elite 2 累積 :
365.0 kmAndroid - samsung SM-N9750 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'55" | 00:11'55" |
2 | 06'09" | 00:18'04" |
3 | 05'28" | 00:23'32" |
4 | 05'10" | 00:28'42" |
5 | 04'42" | 00:33'24" |
6 | 04'34" | 00:37'58" |
7 | 04'49" | 00:42'47" |
8 | 05'42" | 00:48'29" |
9 | 05'21" | 00:53'50" |
10 | 05'39" | 00:59'29" |
11 | 06'37" | 01:06'06" |
12 | 06'10" | 01:12'16" |
13 | 13'57" | 01:26'13" |
14 | 11'55" | 01:38'08" |
14.5 | 04'52" | 01:40'31" |