11.6 km | 01:27:21 | 07:30/km日期: 2024-11-15 04:33 - 卡路里: 733 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 97.3
Pace: 09'36" / 08'22" / 07'06" / 07'20" / 07'21" / 07'23" / 07'01" / 06'55" / 07'05" / 06'57" / 07'10" / 07'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'30" (+02'35") | 996 / 996 |
2 | | 08'22" (+01'27") | 1014 / 2010 |
3 | | 07'07" (+00'12") | 1029 / 3039 |
4 | | 07'23" (+00'28") | 1008 / 4047 |
5 | | 07'14" (+00'19") | 1003 / 5051 |
6 | | 07'18" (+00'23") | 1009 / 6060 |
7 | | 07'06" (+00'11") | 1006 / 7067 |
8 | | 06'59" (+00'04") | 995 / 8063 |
9 | | 07'07" (+00'12") | 1008 / 9071 |
10 | | 07'02" (+00'07") | 1020 / 10092 |
11 | | 06'55" | 996 / 11088 |
12 | | 07'02" (+00'07") | 641 / 11729 |
11月累積里程 : 313.41 km
Android - samsung SM-A5360 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'36" | 00:09'36" |
2 | 08'22" | 00:17'58" |
3 | 07'06" | 00:25'04" |
4 | 07'20" | 00:32'24" |
5 | 07'21" | 00:39'45" |
6 | 07'23" | 00:47'08" |
7 | 07'01" | 00:54'09" |
8 | 06'55" | 01:01'04" |
9 | 07'05" | 01:08'09" |
10 | 06'57" | 01:15'06" |
11 | 07'10" | 01:22'16" |
11.7 | 06'53" | 01:27'18" |