7.0 km | 00:41:43 | 05:55/km日期: 2016-10-12 19:58 - 天氣: 正～ - 卡路里: 586 Cal - 溫度: 25°C - 濕度: 75%
Pace: 06'01" / 06'01" / 05'57" / 06'14" / 05'43" / 06'00" / 05'22" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'31") | 992 / 992 |
| 2 | | 05'59" (+00'32") | 1000 / 1992 |
| 3 | | 05'55" (+00'28") | 1006 / 2999 |
| 4 | | 06'17" (+00'50") | 1003 / 4003 |
| 5 | | 05'44" (+00'17") | 1015 / 5018 |
| 6 | | 05'54" (+00'27") | 996 / 6015 |
| 7 | | 05'27" | 1010 / 7025 |
| 8 | | 09'15" (+03'48") | 28 / 7054 |
10月累積里程 :
131.74 km 
ASICS GEL-KAYANO 22 LS 累積 :
1075.1 kmAndroid - Sony C5503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'01" | 00:12'02" |
| 3 | 05'57" | 00:17'59" |
| 4 | 06'14" | 00:24'13" |
| 5 | 05'43" | 00:29'56" |
| 6 | 06'00" | 00:35'56" |
| 7 | 05'22" | 00:41'18" |
| 7.0 | 10'24" | 00:41'43" |
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