12.0 km | 01:16:11 | 06:19/km日期: 2016-10-12 18:09 - 卡路里: 649 Cal - 總步數: 13130 - 平均步頻: 172 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 86%
Pace: 06'32" / 06'09" / 06'16" / 06'17" / 06'09" / 06'18" / 06'15" / 06'17" / 06'24" / 06'30" / 06'24" / 06'21" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'25") | 1005 / 1005 | 174 / 88 |
| 2 | | 06'07" (+00'03") | 1005 / 2010 | 174 / 93 |
| 3 | | 06'14" (+00'10") | 1002 / 3013 | 172 / 92 |
| 4 | | 06'17" (+00'13") | 1010 / 4024 | 171 / 93 |
| 5 | | 06'04" | 1008 / 5032 | 171 / 95 |
| 6 | | 06'14" (+00'10") | 1000 / 6033 | 171 / 93 |
| 7 | | 06'16" (+00'12") | 1005 / 7038 | 172 / 92 |
| 8 | | 06'16" (+00'12") | 1001 / 8040 | 173 / 91 |
| 9 | | 06'23" (+00'19") | 1003 / 9043 | 172 / 90 |
| 10 | | 06'28" (+00'24") | 1003 / 10046 | 172 / 89 |
| 11 | | 06'22" (+00'18") | 1003 / 11050 | 171 / 91 |
| 12 | | 06'21" (+00'17") | 1008 / 12058 | 170 / 92 |
10月累積里程 : 288.35 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'09" | 00:12'41" |
| 3 | 06'16" | 00:18'57" |
| 4 | 06'17" | 00:25'14" |
| 5 | 06'09" | 00:31'23" |
| 6 | 06'18" | 00:37'41" |
| 7 | 06'15" | 00:43'56" |
| 8 | 06'17" | 00:50'13" |
| 9 | 06'24" | 00:56'37" |
| 10 | 06'30" | 01:03'07" |
| 11 | 06'24" | 01:09'31" |
| 12 | 06'21" | 01:15'52" |
| 12.0 | 08'52" | 01:16'11" |
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