11.1 km | 01:10:45 | 06:21/km日期: 2024-11-12 19:21 - 平均心率: 146 - 卡路里: 753 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 95.8
Pace: 06'26" / 06'19" / 06'21" / 06'34" / 06'24" / 06'29" / 06'22" / 06'26" / 06'21" / 06'14" / 06'08" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'18") | 1000 / 1000 |
| 2 | | 06'19" (+00'11") | 1000 / 2000 |
| 3 | | 06'20" (+00'12") | 1000 / 3000 |
| 4 | | 06'33" (+00'25") | 1000 / 4000 |
| 5 | | 06'24" (+00'16") | 1000 / 5000 |
| 6 | | 06'28" (+00'20") | 1000 / 6000 |
| 7 | | 06'22" (+00'14") | 1000 / 7000 |
| 8 | | 06'25" (+00'17") | 1000 / 8000 |
| 9 | | 06'21" (+00'13") | 1000 / 9000 |
| 10 | | 06'13" (+00'05") | 1000 / 10000 |
| 11 | | 06'08" | 1000 / 11000 |
| 12 | | 05'26" | 125 / 11125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
11月累積里程 :
209.29 km 
母子鱷魚 20240917第三代小青 累積 :
602.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'19" | 00:12'45" |
| 3 | 06'21" | 00:19'06" |
| 4 | 06'34" | 00:25'40" |
| 5 | 06'24" | 00:32'04" |
| 6 | 06'29" | 00:38'33" |
| 7 | 06'22" | 00:44'55" |
| 8 | 06'26" | 00:51'21" |
| 9 | 06'21" | 00:57'42" |
| 10 | 06'14" | 01:03'56" |
| 11 | 06'08" | 01:10'04" |
| 11.1 | 05'34" | 01:10'46" |
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