全馬 | 05:20:16 | 07:35/km | 第82馬官方成績 |
日期 | 2016-10-09 |
成績 | 05:20:16 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 07:35/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:38'27" (+05'05") | 01:11'49" (+02'36") |
| 00:33'22" |
| 00:35'17" (+01'55") | 01:09'13" |
| 00:33'56" (+00'34") |
| 00:36'55" (+03'33") | 01:20'51" (+11'38") |
| 00:43'56" (+10'34") |
| 00:39'03" (+05'41") | 01:18'12" (+08'59") |
| 00:39'09" (+05'47") |
|
日期: 2016-10-09 06:00 - 地點: 雲林西螺-元帥殿 - 天氣: 陰偶雨 - 卡路里: 2468 Cal - 溫度: 25°C - 濕度: 86%
傳說中的西螺七崁,終於有造訪這濃濃歷史傳奇的小鎮,同時跑在西螺大橋上,還真有穿梭古今的感覺,也是一場鄉間迷你馬的經典賽事。
為了本場事,沒漏氣中特別好客的光華,前一天即邀請大伙到豐原聚餐,席間美食佳餚外加美酒,只不過大家都開車來,無法盡興暢飲,還是感謝光華每每都盛情款待,也提供住宿讓沒漏氣的伙伴可節省許多時間跟金錢。
本次沒漏氣成員參賽人數不少,所以我和雅萍就就近住在我們中部訓練中心的宿舍,離會場也差不多一個小時車程,也很方便,以後若有中南部的賽事,好像也可以這麼辦理。4點左右出門,5點左右抵達會場,還能停在離會場不遠處,真是幸運。隨後大伙
10月累積里程 :
205.97 km Mizuno wave Rider18 累積 :
1128.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 07'10" | 00:15'29" |
3 | 08'59" | 00:24'28" |
4 | 07'07" | 00:31'35" |
5 | 06'52" | 00:38'27" |
6 | 06'44" | 00:45'11" |
7 | 06'27" | 00:51'38" |
8 | 06'42" | 00:58'20" |
9 | 06'47" | 01:05'07" |
10 | 06'42" | 01:11'49" |
11 | 08'23" | 01:20'12" |
12 | 06'51" | 01:27'03" |
13 | 06'48" | 01:33'51" |
14 | 06'20" | 01:40'11" |
15 | 06'55" | 01:47'06" |
16 | 06'59" | 01:54'05" |
17 | 06'38" | 02:00'43" |
18 | 06'36" | 02:07'19" |
19 | 07'10" | 02:14'29" |
20 | 06'33" | 02:21'02" |
21 | 08'01" | 02:29'03" |
22 | 06'24" | 02:35'27" |
23 | 08'35" | 02:44'02" |
24 | 07'21" | 02:51'23" |
25 | 06'34" | 02:57'57" |
26 | 06'37" | 03:04'34" |
27 | 08'36" | 03:13'10" |
28 | 08'02" | 03:21'12" |
29 | 07'01" | 03:28'13" |
30 | 13'40" | 03:41'53" |
31 | 08'12" | 03:50'05" |
32 | 08'34" | 03:58'39" |
33 | 07'21" | 04:06'00" |
34 | 08'11" | 04:14'11" |
35 | 06'45" | 04:20'56" |
36 | 10'05" | 04:31'01" |
37 | 06'52" | 04:37'53" |
38 | 07'07" | 04:45'00" |
39 | 08'02" | 04:53'02" |
40 | 07'03" | 05:00'05" |
41 | 07'05" | 05:07'10" |
42 | 06'41" | 05:13'51" |
43.0 | 07'50" | 05:21'30" |