10.1 km | 01:14:23 | 07:21/km日期: 2016-10-10 19:44 - 地點: 美國Lincoln Park - 天氣: 晴 - 卡路里: 436 Cal - 平均步頻: 194
Pace: 00'01" / 00'01" / 00'01" / 00'01" / 36'07" / 07'18" / 06'06" / 06'19" / 07'57" / 09'38" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'44" (+03'05") | 1000 / 1000 |
2 | | 06'25" (+00'46") | 1000 / 2000 |
3 | | 05'39" | 1000 / 3000 |
4 | | 09'07" (+03'28") | 1000 / 4000 |
5 | | 06'24" (+00'45") | 1000 / 5000 |
6 | | 07'17" (+01'38") | 1000 / 6000 |
7 | | 06'06" (+00'27") | 1000 / 7000 |
8 | | 06'18" (+00'39") | 1000 / 8000 |
9 | | 07'57" (+02'18") | 1000 / 9000 |
10 | | 09'36" (+03'57") | 1000 / 10000 |
11 | | 07'30" (+01'51") | 98 / 10098 |
10月累積里程 :
258.58 km mizuno WAVE EMPEROR皇速2 累積 :
965.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'01" | 00:00'01" |
2 | 00'01" | 00:00'02" |
3 | 00'01" | 00:00'03" |
4 | 00'01" | 00:00'04" |
5 | 36'07" | 00:36'11" |
6 | 07'18" | 00:43'29" |
7 | 06'06" | 00:49'35" |
8 | 06'19" | 00:55'54" |
9 | 07'57" | 01:03'51" |
10 | 09'38" | 01:13'29" |
10.1 | 07'17" | 01:14'12" |