10.1 km | 01:05:11 | 06:28/km日期: 2016-10-07 20:08 - 卡路里: 435 Cal - 平均步頻: 192
Pace: 05'26" / 05'28" / 06'35" / 08'07" / 06'58" / 06'26" / 06'25" / 05'49" / 06'51" / 06'05" / 17'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" | 1000 / 1000 |
| 2 | | 05'27" (+00'01") | 1000 / 2000 |
| 3 | | 06'34" (+01'08") | 1000 / 3000 |
| 4 | | 08'07" (+02'41") | 1000 / 4000 |
| 5 | | 06'57" (+01'31") | 1000 / 5000 |
| 6 | | 06'26" (+01'00") | 1000 / 6000 |
| 7 | | 06'23" (+00'57") | 1000 / 7000 |
| 8 | | 05'48" (+00'22") | 1000 / 8000 |
| 9 | | 06'51" (+01'25") | 1000 / 9000 |
| 10 | | 06'05" (+00'39") | 1000 / 10000 |
| 11 | | 17'18" (+11'52") | 59 / 10059 |
10月累積里程 :
258.58 km 
mizuno WAVE EMPEROR皇速2 累積 :
965.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'28" | 00:10'54" |
| 3 | 06'35" | 00:17'29" |
| 4 | 08'07" | 00:25'36" |
| 5 | 06'58" | 00:32'34" |
| 6 | 06'26" | 00:39'00" |
| 7 | 06'25" | 00:45'25" |
| 8 | 05'49" | 00:51'14" |
| 9 | 06'51" | 00:58'05" |
| 10 | 06'05" | 01:04'10" |
| 10.1 | 17'24" | 01:05'12" |
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