|  全馬 | 05:48:51 | 08:16/km | 第49馬| 官方成績 | | 日期 | 2016-10-09 | | 成績 | 05:48:51 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:16/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'18" | 00:49'24" | | 00:25'06" (+00'48") | | 00:26'51" (+02'33") | 01:04'28" (+15'04") | | 00:37'37" (+13'19") | | 00:50'23" (+26'05") | 01:38'27" (+49'03") | | 00:48'04" (+23'46") | | 00:58'19" (+34'01") | 01:50'53" (+01'29") | | 00:52'34" (+28'16") | |
日期: 2016-10-09 06:00 - 總爬升: 593 m - 平均心率: 131 - 卡路里: 2225 Cal - 平均步頻: 152 - 溫度: 24°C - 濕度: 76% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'49" (+00'17") | 1000 / 1000 | | 2 | | 04'54" (+00'22") | 1000 / 2000 | | 3 | | 05'14" (+00'42") | 1000 / 3000 | | 4 | | 04'32" | 1000 / 4000 | | 5 | | 04'46" (+00'14") | 1000 / 5000 |
| 6 | | 05'12" (+00'40") | 1000 / 6000 | | 7 | | 04'42" (+00'10") | 1000 / 7000 | | 8 | | 04'44" (+00'12") | 1000 / 8000 | | 9 | | 05'00" (+00'28") | 1000 / 9000 | | 10 | | 05'27" (+00'55") | 1000 / 10000 | | 11 | | 04'58" (+00'26") | 1000 / 11000 | | 12 | | 04'52" (+00'20") | 1000 / 12000 | | 13 | | 05'51" (+01'19") | 1000 / 13000 | | 14 | | 05'12" (+00'40") | 1000 / 14000 | | 15 | | 05'54" (+01'22") | 1000 / 15000 | | 16 | | 07'33" (+03'01") | 1000 / 16000 | | 17 | | 07'13" (+02'41") | 1000 / 17000 | | 18 | | 06'46" (+02'14") | 1000 / 18000 | | 19 | | 08'41" (+04'09") | 1000 / 19000 | | 20 | | 07'21" (+02'49") | 1000 / 20000 | | 21 | | 08'13" (+03'41") | 1000 / 21000 | | 22 | | 09'29" (+04'57") | 1000 / 22000 | | 23 | | 09'35" (+05'03") | 1000 / 23000 | | 24 | | 12'14" (+07'42") | 1000 / 24000 | | 25 | | 10'41" (+06'09") | 1000 / 25000 | | 26 | | 08'31" (+03'59") | 1000 / 26000 | | 27 | | 11'02" (+06'30") | 1000 / 27000 | | 28 | | 09'34" (+05'02") | 1000 / 28000 | | 29 | | 08'09" (+03'37") | 1000 / 29000 | | 30 | | 10'55" (+06'23") | 1000 / 30000 | | 31 | | 11'18" (+06'46") | 1000 / 31000 | | 32 | | 11'21" (+06'49") | 1000 / 32000 | | 33 | | 10'46" (+06'14") | 1000 / 33000 | | 34 | | 13'04" (+08'32") | 1000 / 34000 | | 35 | | 11'42" (+07'10") | 1000 / 35000 | | 36 | | 12'36" (+08'04") | 1000 / 36000 | | 37 | | 12'03" (+07'31") | 1000 / 37000 | | 38 | | 09'59" (+05'27") | 1000 / 38000 | | 39 | | 09'05" (+04'33") | 1000 / 39000 | | 40 | | 08'53" (+04'21") | 1000 / 40000 | | 41 | | 10'06" (+05'34") | 1000 / 41000 | | 42 | | 08'50" (+04'18") | 1000 / 42000 | | 43 | | 08'18" (+03'46") | 806 / 42806 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 126~154 | 65~79% | | 2:M馬拉松配速區 | 154~173 | 79~89% | | 3:T乳酸耐力區 | 173~179 | 89~92% | | 4:A無氧耐力區 | 179~190 | 92~97.5% | | 5:I最大耗氧區 | 190~195 | 97.5~100% | | 最大心率為195 點此去設定最大心率 |
10月累積里程 : 202.00 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'50" | 00:04'50" | | 2 | 04'54" | 00:09'44" | | 3 | 05'14" | 00:14'58" | | 4 | 04'33" | 00:19'31" | | 5 | 04'47" | 00:24'18" | | 6 | 05'12" | 00:29'30" | | 7 | 04'42" | 00:34'12" | | 8 | 04'45" | 00:38'57" | | 9 | 05'00" | 00:43'57" | | 10 | 05'27" | 00:49'24" | | 11 | 04'58" | 00:54'22" | | 12 | 04'53" | 00:59'15" | | 13 | 05'52" | 01:05'07" | | 14 | 05'13" | 01:10'20" | | 15 | 05'55" | 01:16'15" | | 16 | 07'33" | 01:23'48" | | 17 | 07'14" | 01:31'02" | | 18 | 06'47" | 01:37'49" | | 19 | 08'41" | 01:46'30" | | 20 | 07'22" | 01:53'52" | | 21 | 08'14" | 02:02'06" | | 22 | 09'29" | 02:11'35" | | 23 | 09'35" | 02:21'10" | | 24 | 12'15" | 02:33'25" | | 25 | 10'50" | 02:44'15" | | 26 | 08'23" | 02:52'38" | | 27 | 11'02" | 03:03'40" | | 28 | 09'34" | 03:13'14" | | 29 | 08'10" | 03:21'24" | | 30 | 10'55" | 03:32'19" | | 31 | 11'18" | 03:43'37" | | 32 | 11'22" | 03:54'59" | | 33 | 10'47" | 04:05'46" | | 34 | 13'04" | 04:18'50" | | 35 | 11'48" | 04:30'38" | | 36 | 12'32" | 04:43'10" | | 37 | 12'04" | 04:55'14" | | 38 | 09'59" | 05:05'13" | | 39 | 09'06" | 05:14'19" | | 40 | 08'53" | 05:23'12" | | 41 | 10'06" | 05:33'18" | | 42 | 08'52" | 05:42'10" | | 42.8 | 08'18" | 05:48'52" |
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