30.1 km | 03:29:28 | 06:57/km日期: 2016-10-09 15:11 - 總爬升: 176 m - 卡路里: 1761 Cal - 溫度: 21°C - 濕度: 97%
Pace: 05'46" / 05'43" / 05'55" / 06'06" / 06'00" / 06'10" / 06'13" / 06'18" / 06'23" / 06'15" / 06'24" / 06'19" / 06'22" / 06'31" / 06'50" / 09'01" / 17'59" / 06'33" / 06'40" / 06'14" / 06'54" / 06'42" / 06'21" / 11'46" / 05'47" / 06'16" / 06'10" / 06'14" / 06'34" / 05'55" / 10'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" | 992 / 992 |
| 2 | | 05'43" (+00'01") | 1001 / 1993 |
| 3 | | 05'53" (+00'11") | 999 / 2993 |
| 4 | | 06'08" (+00'26") | 1011 / 4004 |
| 5 | | 05'59" (+00'17") | 1000 / 5005 |
| 6 | | 06'09" (+00'27") | 1002 / 6007 |
| 7 | | 06'12" (+00'30") | 1001 / 7008 |
| 8 | | 06'18" (+00'36") | 999 / 8008 |
| 9 | | 06'22" (+00'40") | 1001 / 9009 |
| 10 | | 06'19" (+00'37") | 1005 / 10015 |
| 11 | | 06'21" (+00'39") | 1002 / 11017 |
| 12 | | 06'19" (+00'37") | 998 / 12016 |
| 13 | | 06'18" (+00'36") | 1011 / 13027 |
| 14 | | 06'32" (+00'50") | 997 / 14024 |
| 15 | | 06'48" (+01'06") | 1004 / 15029 |
| 16 | | 09'03" (+03'21") | 1009 / 16038 |
| 17 | | 17'57" (+12'15") | 1000 / 17039 |
| 18 | | 06'32" (+00'50") | 1001 / 18041 |
| 19 | | 06'43" (+01'01") | 1007 / 19048 |
| 20 | | 06'12" (+00'30") | 998 / 20047 |
| 21 | | 06'56" (+01'14") | 1005 / 21053 |
| 22 | | 06'34" (+00'52") | 1006 / 22059 |
| 23 | | 06'23" (+00'41") | 1002 / 23062 |
| 24 | | 11'40" (+05'58") | 1020 / 24082 |
| 25 | | 05'49" (+00'07") | 999 / 25081 |
| 26 | | 06'10" (+00'28") | 993 / 26075 |
| 27 | | 06'14" (+00'32") | 998 / 27074 |
| 28 | | 06'15" (+00'33") | 1003 / 28077 |
| 29 | | 06'28" (+00'46") | 995 / 29073 |
| 30 | | 05'54" (+00'12") | 1008 / 30081 |
| 31 | | 06'37" (+00'55") | 105 / 30187 |
10月累積里程 : 124.33 km
Android - HTC HTC_B830x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'43" | 00:11'29" |
| 3 | 05'55" | 00:17'24" |
| 4 | 06'06" | 00:23'30" |
| 5 | 06'00" | 00:29'30" |
| 6 | 06'10" | 00:35'40" |
| 7 | 06'13" | 00:41'53" |
| 8 | 06'18" | 00:48'11" |
| 9 | 06'23" | 00:54'34" |
| 10 | 06'15" | 01:00'49" |
| 11 | 06'24" | 01:07'13" |
| 12 | 06'19" | 01:13'32" |
| 13 | 06'22" | 01:19'54" |
| 14 | 06'31" | 01:26'25" |
| 15 | 06'50" | 01:33'15" |
| 16 | 09'01" | 01:42'16" |
| 17 | 17'59" | 02:00'15" |
| 18 | 06'33" | 02:06'48" |
| 19 | 06'40" | 02:13'28" |
| 20 | 06'14" | 02:19'42" |
| 21 | 06'54" | 02:26'36" |
| 22 | 06'42" | 02:33'18" |
| 23 | 06'21" | 02:39'39" |
| 24 | 11'46" | 02:51'25" |
| 25 | 05'47" | 02:57'12" |
| 26 | 06'16" | 03:03'28" |
| 27 | 06'10" | 03:09'38" |
| 28 | 06'14" | 03:15'52" |
| 29 | 06'34" | 03:22'26" |
| 30 | 05'55" | 03:28'21" |
| 30.1 | 10'09" | 03:29'28" |
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