|  全馬 | 05:48:50 | 08:16/km | 第11馬| 官方成績 | | 日期 | 2016-10-09 | | 成績 | 05:48:50 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:16/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'38" | 01:15'03" | | 00:39'25" (+03'47") | | 00:43'35" (+07'57") | 01:23'06" (+08'03") | | 00:39'31" (+03'53") | | 00:41'11" (+05'33") | 01:20'18" (+05'15") | | 00:39'07" (+03'29") | | 00:42'34" (+06'56") | 01:24'57" (+09'54") | | 00:42'23" (+06'45") | |
日期: 2016-10-09 06:00 - 總爬升: 633 m - 平均心率: 147 - 卡路里: 1766 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 76% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'21" (+01'17") | 1000 / 1000 | | 2 | | 06'51" (+00'47") | 1000 / 2000 | | 3 | | 07'40" (+01'36") | 1000 / 3000 | | 4 | | 07'09" (+01'05") | 1000 / 4000 | | 5 | | 06'34" (+00'30") | 1000 / 5000 |
| 6 | | 07'22" (+01'18") | 1000 / 6000 | | 7 | | 09'15" (+03'11") | 1000 / 7000 | | 8 | | 06'32" (+00'28") | 1000 / 8000 | | 9 | | 06'37" (+00'33") | 1000 / 9000 | | 10 | | 09'36" (+03'32") | 1000 / 10000 | | 11 | | 08'08" (+02'04") | 1000 / 11000 | | 12 | | 06'45" (+00'41") | 1000 / 12000 | | 13 | | 13'16" (+07'12") | 1000 / 13000 | | 14 | | 08'16" (+02'12") | 1000 / 14000 | | 15 | | 07'08" (+01'04") | 1000 / 15000 | | 16 | | 09'45" (+03'41") | 1000 / 16000 | | 17 | | 07'07" (+01'03") | 1000 / 17000 | | 18 | | 06'21" (+00'17") | 1000 / 18000 | | 19 | | 07'11" (+01'07") | 1000 / 19000 | | 20 | | 09'05" (+03'01") | 1000 / 20000 | | 21 | | 06'04" | 1000 / 21000 | | 22 | | 07'57" (+01'53") | 1000 / 22000 | | 23 | | 06'59" (+00'55") | 1000 / 23000 | | 24 | | 08'48" (+02'44") | 1000 / 24000 | | 25 | | 11'21" (+05'17") | 1000 / 25000 | | 26 | | 07'45" (+01'41") | 1000 / 26000 | | 27 | | 08'36" (+02'32") | 1000 / 27000 | | 28 | | 08'41" (+02'37") | 1000 / 28000 | | 29 | | 07'46" (+01'42") | 1000 / 29000 | | 30 | | 06'16" (+00'12") | 1000 / 30000 | | 31 | | 08'46" (+02'42") | 1000 / 31000 | | 32 | | 09'12" (+03'08") | 1000 / 32000 | | 33 | | 06'26" (+00'22") | 1000 / 33000 | | 34 | | 06'20" (+00'16") | 1000 / 34000 | | 35 | | 11'48" (+05'44") | 1000 / 35000 | | 36 | | 08'27" (+02'23") | 1000 / 36000 | | 37 | | 07'41" (+01'37") | 1000 / 37000 | | 38 | | 10'49" (+04'45") | 1000 / 38000 | | 39 | | 08'57" (+02'53") | 1000 / 39000 | | 40 | | 06'26" (+00'22") | 1000 / 40000 | | 41 | | 09'33" (+03'29") | 1000 / 41000 | | 42 | | 07'49" (+01'45") | 1000 / 42000 | | 43 | | 06'34" (+00'30") | 1000 / 43000 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~144 | 65~79% | | 2:M馬拉松配速區 | 144~162 | 79~89% | | 3:T乳酸耐力區 | 162~168 | 89~92% | | 4:A無氧耐力區 | 168~178 | 92~97.5% | | 5:I最大耗氧區 | 178~183 | 97.5~100% | | 最大心率為183 點此去設定最大心率 |
10月累積里程 : 179.92 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'21" | 00:07'21" | | 2 | 06'51" | 00:14'12" | | 3 | 07'41" | 00:21'53" | | 4 | 07'10" | 00:29'03" | | 5 | 06'35" | 00:35'38" | | 6 | 07'22" | 00:43'00" | | 7 | 09'16" | 00:52'16" | | 8 | 06'33" | 00:58'49" | | 9 | 06'38" | 01:05'27" | | 10 | 09'36" | 01:15'03" | | 11 | 08'08" | 01:23'11" | | 12 | 06'46" | 01:29'57" | | 13 | 13'17" | 01:43'14" | | 14 | 08'16" | 01:51'30" | | 15 | 07'08" | 01:58'38" | | 16 | 09'46" | 02:08'24" | | 17 | 07'06" | 02:15'30" | | 18 | 06'22" | 02:21'52" | | 19 | 07'11" | 02:29'03" | | 20 | 09'06" | 02:38'09" | | 21 | 06'05" | 02:44'14" | | 22 | 07'57" | 02:52'11" | | 23 | 06'59" | 02:59'10" | | 24 | 08'49" | 03:07'59" | | 25 | 11'21" | 03:19'20" | | 26 | 07'53" | 03:27'13" | | 27 | 08'29" | 03:35'42" | | 28 | 08'42" | 03:44'24" | | 29 | 07'46" | 03:52'10" | | 30 | 06'17" | 03:58'27" | | 31 | 08'46" | 04:07'13" | | 32 | 09'12" | 04:16'25" | | 33 | 06'27" | 04:22'52" | | 34 | 06'21" | 04:29'13" | | 35 | 11'48" | 04:41'01" | | 36 | 08'28" | 04:49'29" | | 37 | 07'41" | 04:57'10" | | 38 | 10'50" | 05:08'00" | | 39 | 08'57" | 05:16'57" | | 40 | 06'27" | 05:23'24" | | 41 | 09'33" | 05:32'57" | | 42 | 07'50" | 05:40'47" | | 43 | 06'34" | 05:47'21" | | 43.2 | 06'05" | 05:48'50" |
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