| 全馬 | 05:43:25 | 08:08/km | 第11馬官方成績 | 日期 | 2016-10-09 | 成績 | 05:43:25 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:08/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'39" | 01:01'55" | | 00:31'16" (+00'37") | | 00:34'01" (+03'22") | 01:07'06" (+05'11") | | 00:33'05" (+02'26") | | 00:41'33" (+10'54") | 01:28'57" (+27'02") | | 00:47'24" (+16'45") | | 00:48'20" (+17'41") | 01:35'51" (+33'56") | | 00:47'31" (+16'52") | |
日期: 2016-10-09 06:03 - 總爬升: 450 m - 卡路里: 2706 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 86% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'28" | 1000 / 1000 | 2 | | 05'42" (+00'14") | 1000 / 2000 | 3 | | 08'06" (+02'38") | 1000 / 3000 | 4 | | 05'37" (+00'09") | 1000 / 4000 | 5 | | 05'43" (+00'15") | 1000 / 5000 |
6 | | 05'38" (+00'10") | 1000 / 6000 | 7 | | 06'40" (+01'12") | 1000 / 7000 | 8 | | 05'48" (+00'20") | 1000 / 8000 | 9 | | 06'01" (+00'33") | 1000 / 9000 | 10 | | 07'07" (+01'39") | 1000 / 10000 | 11 | | 06'12" (+00'44") | 1000 / 11000 | 12 | | 07'06" (+01'38") | 1000 / 12000 | 13 | | 07'23" (+01'55") | 1000 / 13000 | 14 | | 06'07" (+00'39") | 1000 / 14000 | 15 | | 07'10" (+01'42") | 1000 / 15000 | 16 | | 06'02" (+00'34") | 1000 / 16000 | 17 | | 06'03" (+00'35") | 1000 / 17000 | 18 | | 07'03" (+01'35") | 1000 / 18000 | 19 | | 07'28" (+02'00") | 1000 / 19000 | 20 | | 06'25" (+00'57") | 1000 / 20000 | 21 | | 09'21" (+03'53") | 1000 / 21000 | 22 | | 06'35" (+01'07") | 1000 / 22000 | 23 | | 10'33" (+05'05") | 1000 / 23000 | 24 | | 06'50" (+01'22") | 1000 / 24000 | 25 | | 08'11" (+02'43") | 1000 / 25000 | 26 | | 06'42" (+01'14") | 1000 / 26000 | 27 | | 10'43" (+05'15") | 1000 / 27000 | 28 | | 10'00" (+04'32") | 1000 / 28000 | 29 | | 08'47" (+03'19") | 1000 / 29000 | 30 | | 11'08" (+05'40") | 1000 / 30000 | 31 | | 09'13" (+03'45") | 1000 / 31000 | 32 | | 11'17" (+05'49") | 1000 / 32000 | 33 | | 09'26" (+03'58") | 1000 / 33000 | 34 | | 10'00" (+04'32") | 1000 / 34000 | 35 | | 08'22" (+02'54") | 1000 / 35000 | 36 | | 11'07" (+05'39") | 1000 / 36000 | 37 | | 08'48" (+03'20") | 1000 / 37000 | 38 | | 10'45" (+05'17") | 1000 / 38000 | 39 | | 08'21" (+02'53") | 1000 / 39000 | 40 | | 08'27" (+02'59") | 1000 / 40000 | 41 | | 09'26" (+03'58") | 1000 / 41000 | 42 | | 08'04" (+02'36") | 1000 / 42000 | 43 | | 09'01" (+03'33") | 1000 / 43000 |
10月累積里程 : 96.79 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'29" | 00:05'29" | 2 | 05'42" | 00:11'11" | 3 | 08'07" | 00:19'18" | 4 | 05'37" | 00:24'55" | 5 | 05'44" | 00:30'39" | 6 | 05'38" | 00:36'17" | 7 | 06'40" | 00:42'57" | 8 | 05'48" | 00:48'45" | 9 | 06'02" | 00:54'47" | 10 | 07'08" | 01:01'55" | 11 | 06'13" | 01:08'08" | 12 | 07'06" | 01:15'14" | 13 | 07'23" | 01:22'37" | 14 | 06'08" | 01:28'45" | 15 | 07'11" | 01:35'56" | 16 | 06'03" | 01:41'59" | 17 | 06'04" | 01:48'03" | 18 | 07'04" | 01:55'07" | 19 | 07'28" | 02:02'35" | 20 | 06'26" | 02:09'01" | 21 | 09'22" | 02:18'23" | 22 | 06'35" | 02:24'58" | 23 | 10'34" | 02:35'32" | 24 | 06'50" | 02:42'22" | 25 | 08'12" | 02:50'34" | 26 | 06'43" | 02:57'17" | 27 | 10'44" | 03:08'01" | 28 | 10'00" | 03:18'01" | 29 | 08'48" | 03:26'49" | 30 | 11'09" | 03:37'58" | 31 | 09'13" | 03:47'11" | 32 | 11'56" | 03:59'07" | 33 | 08'48" | 04:07'55" | 34 | 10'00" | 04:17'55" | 35 | 08'23" | 04:26'18" | 36 | 11'07" | 04:37'25" | 37 | 08'49" | 04:46'14" | 38 | 10'45" | 04:56'59" | 39 | 08'22" | 05:05'21" | 40 | 08'28" | 05:13'49" | 41 | 09'26" | 05:23'15" | 42 | 08'04" | 05:31'19" | 43 | 09'02" | 05:40'21" | 43.2 | 20'33" | 05:43'26" |
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