16.0 km | 01:47:21 | 06:42/km日期: 2016-10-06 19:23 - 卡路里: 821 Cal - 溫度: 28°C - 濕度: 75%
Pace: 06'14" / 06'24" / 06'13" / 06'24" / 06'28" / 06'37" / 06'40" / 06'51" / 07'00" / 06'54" / 06'48" / 06'42" / 06'48" / 06'49" / 06'59" / 07'26" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" | 1000 / 1000 |
| 2 | | 06'22" (+00'09") | 997 / 1997 |
| 3 | | 06'14" (+00'01") | 1003 / 3000 |
| 4 | | 06'23" (+00'10") | 1000 / 4001 |
| 5 | | 06'27" (+00'14") | 1002 / 5003 |
| 6 | | 06'37" (+00'24") | 999 / 6002 |
| 7 | | 06'39" (+00'26") | 1002 / 7004 |
| 8 | | 06'49" (+00'36") | 994 / 7999 |
| 9 | | 07'01" (+00'48") | 1006 / 9005 |
| 10 | | 06'52" (+00'39") | 1002 / 10008 |
| 11 | | 06'48" (+00'35") | 999 / 11008 |
| 12 | | 06'42" (+00'29") | 999 / 12008 |
| 13 | | 06'48" (+00'35") | 1005 / 13013 |
| 14 | | 06'50" (+00'37") | 999 / 14012 |
| 15 | | 06'59" (+00'46") | 999 / 15011 |
| 16 | | 07'26" (+01'13") | 999 / 16011 |
10月累積里程 :
37.13 km 
mizuno rider 累積 :
331.2 kmVoice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'24" | 00:12'38" |
| 3 | 06'13" | 00:18'51" |
| 4 | 06'24" | 00:25'15" |
| 5 | 06'28" | 00:31'43" |
| 6 | 06'37" | 00:38'20" |
| 7 | 06'40" | 00:45'00" |
| 8 | 06'51" | 00:51'51" |
| 9 | 07'00" | 00:58'51" |
| 10 | 06'54" | 01:05'45" |
| 11 | 06'48" | 01:12'33" |
| 12 | 06'42" | 01:19'15" |
| 13 | 06'48" | 01:26'03" |
| 14 | 06'49" | 01:32'52" |
| 15 | 06'59" | 01:39'51" |
| 16 | 07'26" | 01:47'17" |
| 16.0 | 05'41" | 01:47'21" |
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