13.1 km | 01:45:12 | 08:00/km日期: 2024-11-03 15:54 - 平均心率: 123 - 卡路里: 707 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 66.1
Pace: 06'45" / 06'52" / 06'57" / 07'05" / 07'24" / 07'27" / 08'12" / 07'52" / 08'23" / 08'35" / 09'08" / 09'39" / 09'30" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" | 1000 / 1000 |
| 2 | | 06'51" (+00'06") | 1000 / 2000 |
| 3 | | 06'57" (+00'12") | 1000 / 3000 |
| 4 | | 07'04" (+00'19") | 1000 / 4000 |
| 5 | | 07'24" (+00'39") | 1000 / 5000 |
| 6 | | 07'26" (+00'41") | 1000 / 6000 |
| 7 | | 08'11" (+01'26") | 1000 / 7000 |
| 8 | | 07'51" (+01'06") | 1000 / 8000 |
| 9 | | 08'23" (+01'38") | 1000 / 9000 |
| 10 | | 08'35" (+01'50") | 1000 / 10000 |
| 11 | | 09'07" (+02'22") | 1000 / 11000 |
| 12 | | 09'38" (+02'53") | 1000 / 12000 |
| 13 | | 09'29" (+02'44") | 1000 / 13000 |
| 14 | | 09'36" (+02'51") | 144 / 13144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 :
23.41 km 
Under Armour Charged Assert 9 Marble 累積 :
320.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'52" | 00:13'37" |
| 3 | 06'57" | 00:20'34" |
| 4 | 07'05" | 00:27'39" |
| 5 | 07'24" | 00:35'03" |
| 6 | 07'27" | 00:42'30" |
| 7 | 08'12" | 00:50'42" |
| 8 | 07'52" | 00:58'34" |
| 9 | 08'23" | 01:06'57" |
| 10 | 08'35" | 01:15'32" |
| 11 | 09'08" | 01:24'40" |
| 12 | 09'39" | 01:34'19" |
| 13 | 09'30" | 01:43'49" |
| 13.1 | 09'35" | 01:45'12" |
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