26.0 km | 02:38:47 | 06:05/km日期: 2024-11-02 05:39 - 平均心率: 142 - 卡路里: 1850 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 90.4
Pace: 06'12" / 06'02" / 05'56" / 05'54" / 05'56" / 05'59" / 05'58" / 05'55" / 05'58" / 07'45" / 05'59" / 05'58" / 05'55" / 05'49" / 05'44" / 06'00" / 05'50" / 05'38" / 09'51" / 05'54" / 05'56" / 05'58" / 05'55" / 05'38" / 05'34" / 05'21" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'51") | 1000 / 1000 |
| 2 | | 06'01" (+00'40") | 1000 / 2000 |
| 3 | | 05'55" (+00'34") | 1000 / 3000 |
| 4 | | 05'54" (+00'33") | 1000 / 4000 |
| 5 | | 05'55" (+00'34") | 1000 / 5000 |
| 6 | | 05'58" (+00'37") | 1000 / 6000 |
| 7 | | 05'57" (+00'36") | 1000 / 7000 |
| 8 | | 05'55" (+00'34") | 1000 / 8000 |
| 9 | | 05'58" (+00'37") | 1000 / 9000 |
| 10 | | 07'44" (+02'23") | 1000 / 10000 |
| 11 | | 05'59" (+00'38") | 1000 / 11000 |
| 12 | | 05'58" (+00'37") | 1000 / 12000 |
| 13 | | 05'54" (+00'33") | 1000 / 13000 |
| 14 | | 05'49" (+00'28") | 1000 / 14000 |
| 15 | | 05'43" (+00'22") | 1000 / 15000 |
| 16 | | 05'59" (+00'38") | 1000 / 16000 |
| 17 | | 05'49" (+00'28") | 1000 / 17000 |
| 18 | | 05'38" (+00'17") | 1000 / 18000 |
| 19 | | 09'50" (+04'29") | 1000 / 19000 |
| 20 | | 05'54" (+00'33") | 1000 / 20000 |
| 21 | | 05'55" (+00'34") | 1000 / 21000 |
| 22 | | 05'58" (+00'37") | 1000 / 22000 |
| 23 | | 05'54" (+00'33") | 1000 / 23000 |
| 24 | | 05'38" (+00'17") | 1000 / 24000 |
| 25 | | 05'33" (+00'12") | 1000 / 25000 |
| 26 | | 05'21" | 1000 / 26000 |
| 27 | | 05'30" (+00'09") | 35 / 26035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 : 80.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'02" | 00:12'14" |
| 3 | 05'56" | 00:18'10" |
| 4 | 05'54" | 00:24'04" |
| 5 | 05'56" | 00:30'00" |
| 6 | 05'59" | 00:35'59" |
| 7 | 05'58" | 00:41'57" |
| 8 | 05'55" | 00:47'52" |
| 9 | 05'58" | 00:53'50" |
| 10 | 07'45" | 01:01'35" |
| 11 | 05'59" | 01:07'34" |
| 12 | 05'58" | 01:13'32" |
| 13 | 05'55" | 01:19'27" |
| 14 | 05'49" | 01:25'16" |
| 15 | 05'44" | 01:31'00" |
| 16 | 06'00" | 01:37'00" |
| 17 | 05'50" | 01:42'50" |
| 18 | 05'38" | 01:48'28" |
| 19 | 09'51" | 01:58'19" |
| 20 | 05'54" | 02:04'13" |
| 21 | 05'56" | 02:10'09" |
| 22 | 05'58" | 02:16'07" |
| 23 | 05'55" | 02:22'02" |
| 24 | 05'38" | 02:27'40" |
| 25 | 05'34" | 02:33'14" |
| 26 | 05'21" | 02:38'35" |
| 26.0 | 05'39" | 02:38'47" |
留言 
展開計圈分析
